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Spleen-tonifying stomach-nourishing kidney-tonifying nerve-soothing skin-moistening porridge and making method thereof

A technology for strengthening the spleen and nourishing the stomach and a production method, which is applied in the food field and can solve the problems of lack of porridge, single type, single nutritional value, etc.

Inactive Publication Date: 2013-03-20
王爽
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Existing porridge types are relatively single, with single nutritional value, and there is a lack of porridge that can eat more and supplement

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0007] The raw materials are composed according to their mass ratio: 10 parts of yam, 3 parts of red beans, 1 part of mung beans, 1 part of soybeans, 3 parts of black beans, 15 parts of purple rice, 5 parts of red dates, 1 part of black sesame, 1 part of papaya, 3 parts of lotus seeds 1 part of barley, 15 parts of millet, 5 parts of lily, 1 part of grape seed powder. The production method is as follows: select high-quality raw materials, clean the raw materials, soak the raw materials in water for 1 day to soften, put the softened raw materials in a pot and cook for 2-3 hours until they are cooked.

Embodiment 2

[0009] The raw materials are composed according to their mass ratio: 12 parts of yam, 4 parts of red beans, 2 parts of mung beans, 3 parts of soybeans, 4 parts of black beans, 20 parts of purple rice, 7 parts of red dates, 3 parts of black sesame, 2 parts of papaya, 5 parts of lotus seeds 2 parts of barley, 20 parts of millet, 7 parts of lily, 3 parts of grape seed powder. The production method is as follows: select high-quality raw materials, clean the raw materials, soak the raw materials in water for 1 day to soften, put the softened raw materials in a pot and cook for 2-3 hours until they are cooked.

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PUM

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Abstract

The invention discloses a spleen-tonifying stomach-nourishing kidney-tonifying nerve-soothing skin-moistening porridge and a making method thereof and belongs to the field of foods. The porridge comprises the following raw materials in parts by weight: 10-15 parts of Chinese yam, 3-5 parts of red bean, 1-3 parts of mung bean, 3-5 parts of black soya bean, 15-20 parts of black rice, 5-7 parts of red dates, 1-3 parts of black sesame, 1-3 parts of pawpaw, 3-5 parts of lotus seed, 1-2 parts of coix seed, 15-20 parts of millet, 5-7 parts of lily and 1-3 parts of grape seed powder. The making method comprises the following steps of: selecting high-quality raw materials, cleaning the raw materials, soaking the raw materials which are difficultly softened for 1 day for softening, and thoroughly cooking the softened raw materials. The spleen-tonifying stomach-nourishing kidney-tonifying nerve-soothing skin-moistening porridge has the advantages that the porridge has the effects of tonifying spleen and warming stomach, clearing away heat and toxic materials, relieving summer heat and promoting diuresis, quenching thirst and removing trouble, removing fat, protecting liver and protecting kidney, clearing away heat and toxic materials, cooling blood, nourishing lung channel and soothing nerves and maintaining the skin.

Description

technical field [0001] The invention relates to the field of food, in particular to a porridge for invigorating the spleen, nourishing the stomach, invigorating the kidney, protecting the liver, calming the nerves and nourishing the skin and a preparation method thereof. technical background [0002] For thousands of years, health-preserving porridge has been loved by people and never gets tired of eating it. Porridge can regulate appetite, increase appetite, and replenish the water needed by the body. It tastes delicious, moistens the throat and is easy to eat, rich in nutrition and easy to digest. It is really a good product for health care. The beauty of porridge is that it is between rice, vegetables and soup. There are rice to fill the stomach, some dishes are delicious and refreshing, and soup is also a nutritious appetizer. Porridge is not only suitable for breakfast, but also suitable for supper, because the starch in porridge is fully combined with water, whi...

Claims

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Application Information

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IPC IPC(8): A23L1/29A23L1/214A23L1/20A23L1/212A23L33/00A23L11/00A23L19/00A23L19/10
Inventor 王爽
Owner 王爽