Convenient nutritional porridge and preparation method thereof
A technology of instant porridge and nutrition, which is applied in the field of nutritional instant porridge and its preparation, can solve the problems of troublesome and time-consuming preparation of rice porridge, high nutritional loss, single nutrition, etc., and achieve low packaging and transportation costs, rich nutrition, and good rehydration Effect
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Embodiment 1
[0018] The preparation of embodiment 1 instant porridge
[0019] (1) Preparation of cooked rice
[0020] Soak the washed black fragrant rice, black buckwheat, japonica rice, and glutinous rice in water for 20 hours, and the amount of water used for soaking is 1 cm deep in the rice, until the water content is about 40%. Use a sieve to drain the excess water in the rice, put it in a pot and fry it with tea oil at a temperature of 170-190°C for dehydration, and then use a high-speed low-temperature centrifuge at 3000rpm for 3 minutes to deoil.
[0021] (2) Preparation of cooked beans
[0022] Wash black beans, peanuts, mung beans, red beans, lotus seeds, and lilies, soak them in water for 20 hours, steam them for 25 minutes, and put them in the refrigerator for quick freezing at -30°C. Thaw by sublimation at 150°C for 5 minutes. After repeating this for 5 times, drying is carried out at a drying temperature of 70° C. until the moisture content of the beans is ≤6%.
[0023] (3...
Embodiment 2
[0026] The preparation of embodiment 2 instant porridge
[0027] (1) Preparation of cooked rice
[0028] Soak the washed black fragrant rice, black buckwheat, japonica rice, and glutinous rice in water for 22 hours. The amount of water used for soaking is 1.5 cm deep, until the water content is about 40%. Use a sieve to drain the excess water in the rice, put it in a pot and fry it with tea oil at a temperature of 170-190°C for dehydration, and then use a high-speed low-temperature centrifuge at 3000rpm for 4 minutes to deoil.
[0029] (2) Preparation of cooked beans
[0030] Wash black beans, peanuts, mung beans, red beans, lotus seeds, and lilies, soak them in water for 24 hours, steam them for 35 minutes, and put them in the refrigerator for quick freezing at -35°C. After the beans are completely frozen, put them in a blast constant temperature drying box for selection. Thaw by sublimation at 160°C for 5 minutes. After repeating this for 5 times, drying is carried out at...
Embodiment 3
[0034] The preparation of embodiment 3 instant porridge
[0035] (1) Preparation of cooked rice
[0036] Soak the washed black fragrant rice, black buckwheat, japonica rice, and glutinous rice in water for 24 hours, and the amount of water used for soaking is 2 cm deep to immerse the rice until the water content is about 40%. Use a sieve to drain the excess water in the rice, put it in a pot and fry it with tea oil at a temperature of 170-190°C for dehydration, and then use a high-speed low-temperature centrifuge at 3000rpm for 5 minutes to deoil.
[0037] (2) Preparation of cooked beans
[0038] Wash black beans, peanuts, mung beans, red beans, lotus seeds, and lilies, soak them in water for 24 hours, steam them for 35 minutes, and put them in the refrigerator for quick freezing at -40°C. After the beans are completely frozen, put them in a blast constant temperature drying box for selection. Thaw by sublimation at 170°C for 5 minutes. After repeating this for 5 times, dry...
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