Cold mixed apple-carrot-asparagus lettuce dish production method

A production method, carrot technology, applied in food preparation, application, food science, etc., can solve the problems of inducing other eye diseases, night blindness, etc., and achieve the effects of protecting against loss, improving taste, and ensuring quality

Inactive Publication Date: 2016-05-18
高林
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] Although lettuce has so many benefits to the human body, if it is eaten regularly, because the biochemicals in lettuce can stimulate the optic nerve, it will cause dizziness and drowsiness poisoning reaction, leading to night blindness or other eye diseases, so it is not suitable to eat more

Method used

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Experimental program
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Embodiment 1

[0018] A kind of preparation method of apple carrot lettuce cold salad is characterized in that, comprises the steps:

[0019] 1) Preparation of seasonings: Put the following seasonings in parts by weight: 10 parts of salt, 5 parts of sesame oil, 8 parts of edible oil, 10 parts of sugar, 5 parts of vinegar, 10 parts of chili oil, and 10 parts of chicken essence, and put them in quantitatively according to the required ratio In the container, fully stir evenly, and store it in the seasoning finished product warehouse after checking that there is no leakage;

[0020] 2) Preparation of raw materials: cut carrots and lettuce into thin shreds, add salt and stir, marinate for 15 minutes, after the water comes out, filter off excess water with gauze, after shredding the apples, scald them with hot water at about 80 degrees, filter out the water and keep it does not change color;

[0021] 3) Cold salad with apple, carrot, and lettuce: Pour the shredded apple, carrot, and lettuce into...

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PUM

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Abstract

The present invention discloses a cold mixed apple-carrot-asparagus lettuce dish production method, which comprises: preparing a seasoning material, wherein the seasoning material comprises, by weight, 10 parts of salt, 5 parts of sesame oil, 8 parts of edible oil, 10 parts of sugar, 5 parts of vinegar, 10 parts of chili oil, and 10 parts of chicken essence seasoning; preparing raw materials, wherein apple is cut into strips, the apple strips are blanched with boiling water, carrot and asparagus lettuce are cut into strips, the carrot strips and the asparagus lettuce strips are soused with salt, and the soused carrot and the soused asparagus lettuce are filtered to remove the water; and blending the cold mixed dish, wherein the seasoning material and the raw materials are completely and uniformly blended and stirred, oil is poured into a hot pot, the heated oil is watered on the cold mixed dish, and finally coriandrum sativum is cut into strips and covers the surface of the cold mixed dish so as to increase the external green color and bring refreshing aroma, such that the color, the aroma and the taste of the whole dish can be improved, and the appetite is increased.

Description

technical field [0001] The invention relates to a preparation method of cold dish, in particular to a preparation method of apple carrot lettuce cold dish. Background technique [0002] Lettuce is not only a nutritious food, but also a medicine with high medical value. The content of carbohydrates in lettuce is low, while the content of inorganic salts and vitamins is relatively rich, especially niacin. Niacin is an activator of insulin. Diabetics often eat lettuce, which can improve the metabolism of sugar. Lettuce also contains a certain amount of trace elements zinc and iron, especially iron, which is easily absorbed by the body. Regular consumption of fresh lettuce can prevent and treat iron deficiency anemia. The potassium ion content in lettuce is rich, which is 27 times that of sodium salt, which is conducive to regulating the balance of salt in the body. For patients with high blood pressure and heart disease, it can promote diuresis, lower blood pressure, and pre...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/218
Inventor 高林
Owner 高林
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