Mashed potato staple food steamed bread with endurance improving and fatigue relieving functions
A technology of whole potato powder and fatigue relief, applied in food science and other fields, can solve problems such as the influence of cooking and processing methods, achieve scientific and reasonable nutrition, improve endurance and anti-fatigue ability, and improve sports performance
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Embodiment 1
[0042] Fix the formula of the basic raw and auxiliary materials of the dough, change the amount of gluten powder added, weigh 37.5g potato starch, 22.5g potato starch, 1.5g whey protein, 12.0g flour, add 7.5g fructose syrup, first Add respectively (accounting for the mass percentage of fixed total dry matter) 10%, 15%, 20%, 25%, 30% gluten powder, then add (accounting for fixed total dry matter mass percentage) 78% warm water and 1.50g The mixture of active dry yeast is kneaded, and each kneaded dough is divided into three parts and put into the incubator for fermentation. The fermentation conditions are constant temperature incubator 35℃~37℃, relative humidity 75%, fermentation 1h Make steamed buns from the fermented dough, proof in a constant temperature incubator at 37°C, 80% relative humidity, and 15 minutes for proofing, steam in boiling water for 15 minutes; wait for 5 minutes after steaming and stop the fire, cool at room temperature for 30 minutes .
[0043] Unless ot...
Embodiment 2
[0045] With the addition of potato starch as variable, take by weighing 37.5g potato whole powder, 22.5g gluten powder, 1.5g whey protein, 12.0g flour, add the fructose syrup of 7.5g, add respectively (accounting for the quality of fixed total dry matter Percentage) 10%, 15%, 20%, 25%, 30% potato starch, then add (accounting for the mass percentage of fixed total dry matter) 78% warm water and 1.5g active dry yeast mixed solution kneading, will Each dough that has been kneaded is divided into three parts on average and placed in an incubator for fermentation. The fermentation conditions are constant temperature incubator 35°C-37°C, relative humidity 75%, and fermentation for 1 hour; the fermented dough is made into steamed buns, Proof in a constant temperature incubator at 37°C, with a relative humidity of 80%, for 15 minutes, and steam for 15 minutes in boiling water; after steaming and ripening, stop the fire for 5 minutes, and cool at room temperature for 30 minutes.
Embodiment 3
[0047] Fix the formula of the basic raw and auxiliary materials of the dough, change the amount of whey protein added, 37.5g potato flour, 22.5g gluten powder, 1.5g whey protein, 12.g flour, add 7.5g fructose syrup, respectively Add (accounting for the mass percentage of fixed total dry matter) 0.5%, 1%, 1.5%, 2%, 2.5% whey protein, then add (accounting for fixed total dry matter mass percentage) 78.6% warm water and 1.5g of The active dry yeast mixture is kneaded, and each kneaded dough is divided into three parts on average and placed in an incubator for fermentation. The fermentation conditions are constant temperature incubator 35°C-37°C, relative humidity 75%, and fermentation for 1h; The fermented dough is made into steamed buns, proofed in a constant temperature incubator at 37°C, relative humidity at 80%, for 15 minutes, steamed, and steamed in boiling water for 15 minutes; after steaming matures and stopping the fire for 5 minutes, cool at room temperature for 30 minut...
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