Avocado lotus-nut sweet soup and making method thereof
A technology of avocado and lotus seeds, which is applied in the field of avocado and lotus seed soup and its production, can solve the problems of heavy taste, single nutritional content and taste of the soup, and achieve the effects of easy digestion and absorption, improved nutritional value, and rich taste
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Embodiment 1
[0020] A kind of avocado lotus seed soup, is characterized in that, is made of the raw material of following weight part:
[0021] 80 parts of avocado, 80 parts of lotus seeds, 30 parts of indica rice, 10 parts of water spinach, appropriate amount of water, 5 parts of shiitake mushrooms, 2 parts of Mimenghua, 2 parts of Desmodium, 2 parts of Acacia vine leaves, 1 part of golden melon seeds, 1 part of agar , 7 parts of fructose syrup, 5 parts of walnut powder;
[0022] The preparation method of described avocado lotus seed soup, comprises the following steps:
[0023] (1) Choose mature avocado, remove impurities, wash with water and cut into pieces, boil in boiling water for 30 minutes, grind into a slurry, then heat and boil with slow fire, stirring continuously to heat evenly, until the soluble solids reach 55 When ~70% is out of the pan, get the avocado pulp for later use;
[0024] (2) Select lotus seeds, stir-fry them with slow fire until they are fragrant, soak them in 0...
Embodiment 2
[0031] A kind of avocado lotus seed soup, is characterized in that, is made of the raw material of following weight part:
[0032] 150 parts of avocado, 150 parts of lotus seeds, 80 parts of indica rice, 30 parts of water spinach, appropriate amount of water, 9 parts of shiitake mushrooms, 4 parts of Mimenghua, 3 parts of money grass, 5 parts of acacia vine leaves, 3 parts of melon seeds, and 2 parts of agar , 15 parts of fructose syrup, 8 parts of walnut powder;
[0033] The preparation method of described avocado lotus seed soup, comprises the following steps:
[0034] (1) Choose mature avocado, remove impurities, wash with water and cut into pieces, boil in boiling water for 50 minutes, grind into a slurry, then heat and boil with slow fire, stirring continuously to heat evenly, until the soluble solids reach 55 When ~70% is out of the pan, get the avocado pulp for later use;
[0035] (2) Select lotus seeds, stir-fry them with slow fire until they are fragrant, soak them ...
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