Soup prepared from kiwi fruit and pinto bean and preparation method thereof

Abstract

The invention discloses soup prepared from kiwi fruit and pinto bean, which is prepared from the following raw materials: kiwi fruit, pinto bean, pearl rice, water spinach, water, yam, lute grass, lemon grass, bitter gourd leaf, Piper kadsura, agar, fructose and sesame powder. The preparation method of the soup includes the following steps: (1) preparing a kiwi fruit pulp; (2) preparing a pinto bean pulp; (3) preparing pearl rice paste; (4) preparing a vegetable juice; (5) preparing a nutrient solution; (6) soaking agar, and heating to dissolve for use; and (7) mixing the materials obtained in the above steps, adding fructose, sesame powder and a proper amount of water, boiling with high-temperature fire, cooking with slow fire, and taking out until the content of soluble solids reaches 80-90%. In the invention, nutrient components such as kiwi fruit, pinto bean and water spinach are introduced into the soup, and health-care components such as yam and sesame powder are added, so as to improve the nutritive value. The soup disclosed by the invention is rich in taste, is fragrant and delicious, and has good diet therapeutic and health effects.

Description

technical field [0001] The invention belongs to the field of food and processing, and relates to a kiwi fruit and cashew bean soup and a preparation method thereof. Background technique [0002] Soup is a traditional food in my country and is popular in most parts of the country. Soup is a kind of viscous thick soup, which is mainly composed of meat, vegetables and thickened soup. It can also be made into noodle soup by adding noodles. There are also sweets such as bean paste and sugar. Due to the use of a large amount of thickening and condiments to enhance the flavor, the ingredients are almost all meat, which has a heavy taste and high calories. [0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup h...

AI Technical Summary

Problems solved by technology

[0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavier taste, and its nutritional content and mouthfeel are relatively simple, which needs to be improved.