Before-running nutrition energy bar and preparation method thereof
An energy bar and nutrition technology, applied in the field of nutritional energy bar and its preparation, can solve the problems of single efficacy, unclear brand positioning of sports nutrition, lack of product market, etc., achieve good taste, prolong shelf life stability, and prevent muscle spasm Effect
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Embodiment 1
[0032] Embodiment 1: The composition of raw materials of nutritional energy bar before running is:
[0033] 22.5 parts of malt syrup, 22.5 parts of fructose syrup, 25 parts of puffed millet, 12.5 parts of puffed corn, 12.5 parts of soybean protein, 5 parts of oil, 0.25 part of salt, 6.25 parts of sunflower seeds, 1.25 parts of chia seeds, 1.25 parts of banana powder, 0.03 parts of ginseng extract, 0.18 parts of lily extract, 0.6 parts of yam extract, 5 parts of oat-β-glucan, 0.25 parts of phospholipids, 0.05 parts of natto powder, 7.5 parts of edible coating, and 0.25 parts of food flavor.
[0034] Concrete preparation steps:
[0035] A. Weigh ginseng extract, lily extract, yam extract, soybean protein, banana powder, oat-β-glucan by weight, mix evenly, pass through a 60-mesh sieve, and make powder after sterilization for subsequent use;
[0036] B. Take puffed millet, puffed corn, sunflower seeds, and chia seeds by weight and mix them evenly to make pellets for later use;
...
Embodiment 2
[0042] Embodiment 2: The composition of raw materials of nutritional energy bar before running is:
[0043] 10 parts of malt syrup, 10 parts of fructose syrup, 15 parts of puffed millet, 10 parts of puffed corn, 10 parts of soybean protein, 4 parts of sunflower seeds, 0.8 parts of banana powder, 1 part of oil, 0.05 parts of salt, 0.01 part of ginseng extract, 0.1 part of lily extract, 0.3 part of yam extract, 0.5 part of chia seeds, 0.25 part of oat-β-glucan, 0.1 part of phospholipids, 0.02 part of natto powder, 5 parts of edible Coating and edible essence 0.01 part.
[0044] The specific preparation steps are the same as in Example 1.
Embodiment 3
[0045] Embodiment 3: The composition of raw materials of nutritional energy bar before running is:
[0046] 30 parts of malt syrup, 30 parts of fructose syrup, 30 parts of puffed millet, 20 parts of puffed corn, 15 parts of soybean protein, 8 parts of sunflower seeds, 5 parts of banana powder, 8 parts of oil, 0.5 parts of salt, 0.2 parts of ginseng extract, 1 part of lily extract, 5 parts of yam extract, 2 parts of chia seeds, 4 parts of oat-β-glucan, 0.5 parts of phospholipids, 2 parts of natto powder, 10 0.75 part edible coating and edible essence.
[0047] The specific preparation steps are the same as in Example 1.
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