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Black bean nutritional health food and preparation method thereof

A technology of health food and black beans, which is applied in the field of health food, can solve the problems of cumbersome preparation and limited nutritional effect, and achieve the effect of reasonable formula, simple and scientific production process, and moderate price

Inactive Publication Date: 2019-01-04
ZHEJIANG SHUREN UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] The technical problem to be solved by the present invention is to overcome the defects of cumbersome and limited nutritional effects of the existing health food, and provide a black soybean nutritional health food and its preparation method

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0027] A black soybean nutraceutical and health food is made from the following raw materials in parts by weight:

[0028] 5 parts of black sesame, 40 parts of black beans, 10 parts of fresh corn, 20 parts of brown rice, 4 parts of red dates, 8 parts of lean meat, 3-5 parts of salt, 10 parts of ginkgo kernels, 8 parts of lotus root powder, 6 parts of walnut kernels, 6 parts of pollen 4 servings of seabuckthorn, 6 servings of figs, 14 servings of fish, 4 servings of green tea, 10 servings of spirulina, and 450 servings of pork rib soup.

[0029] The preparation method of above-mentioned black soybean nutrition and health food, it comprises the following steps:

[0030] 1) Heat the water to boiling, add green tea and pollen and blanch for 10-20 seconds, remove, wait for the water temperature to cool to 70-80°C and then soak for 3-5 minutes;

[0031] 2) Wash the spirulina, cut it into cubes, put it into a pot, add appropriate amount of water to decoct to remove the residue, and ...

Embodiment 2

[0038] A black soybean nutraceutical and health food is made from the following raw materials in parts by weight:

[0039] 8 parts of black sesame, 60 parts of black beans, 18 parts of fresh corn, 24 parts of brown rice, 8 parts of red dates, 12 parts of lean meat, 5 parts of salt, 18 parts of ginkgo kernels, 15 parts of lotus root starch, 8 parts of walnut kernels, 10 parts of pollen, 8 parts of seabuckthorn, 10 parts of fig, 18 parts of fish, 8 parts of green tea, 18 parts of spirulina, 520 parts of pork rib soup.

[0040] The preparation method of above-mentioned black soybean nutrition and health food, it comprises the following steps:

[0041] 1) Heat the water to boiling, add green tea and pollen and blanch for 10-20 seconds, remove, wait for the water temperature to cool to 70-80°C and then soak for 3-5 minutes;

[0042] 2) Wash the spirulina, cut it into cubes, put it into a pot, add appropriate amount of water to decoct to remove the residue, and get the spirulina ju...

Embodiment 3

[0049] The preparation method of above-mentioned black soybean nutrition and health food, it comprises the following steps:

[0050] 1) Heat the water to boiling, add green tea and pollen and blanch for 10-20 seconds, remove, wait for the water temperature to cool to 70-80°C and then soak for 3-5 minutes;

[0051] 2) Wash the spirulina, cut it into cubes, put it into a pot, add appropriate amount of water to decoct to remove the residue, and get the spirulina juice;

[0052] 3) Soak the fish in warm water for 30 minutes, then cut into filaments with scissors;

[0053] 4) Rinse the lean meat, cut it into shreds, heat the oil in a frying pan and stir-fry until the color turns white, then add ribs soup and brown rice into the pot;

[0054] 5) After the pork rib soup boils, add fresh corn, red dates, ginkgo kernels, and diced figs, and cook for 30-40 minutes on high heat;

[0055] 6), transfer all the ingredients in 5) to the casserole, add black sesame, black beans, walnut kernel...

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Abstract

The invention discloses black bean nutritional health food which is prepared from the following raw materials in parts by weight: 5-8 parts of black sesame, 40-60 parts of black beans, 10-18 parts offresh corn, 20-24 parts of brown rice, 4-8 parts of red dates, 8-12 parts of lean meat, 3-5 parts of table salt, 10-18 parts of gingko nuts, 8-15 parts of lotus root powder, 6-8 parts of walnut kernels, 6-10 parts of pollen, 4-8 parts of sea buckthorn, 6-10 parts of figs, 14-18 parts of fish meat, 4-8 parts of green tea, 10-18 parts of spirulina and 450-520 parts of pork ribs soup. A formula of the black bean nutritional health food is reasonable, the main raw materials are common, the price is moderate, the production process is simple and scientific, and a produced product is rich in nutrition, can be directly eaten or drunk by brewing with water, and is the product which is economical and has health care and nutritional functions.

Description

technical field [0001] The invention relates to the field of health food, in particular to a black soybean nutritional health food and a preparation method thereof. Background technique [0002] Black soybeans are the black seeds of the leguminous plant soybean (scientific name: Glycinemax (L.) merr). The protein content of black soybeans is 36%, which is easy to digest and is of great significance to meet the needs of the human body for protein; the fat content is 16%, mainly containing unsaturated fatty acids, and the absorption rate is as high as 95%. The role of cholesterol; black beans are rich in vitamins, lecithin, melanin and lecithin and other substances, of which B vitamins and vitamin E are high in content, which has the effect of nutrition and health care. Black beans are also rich in trace elements, which are very important for maintaining body functions. Integrity, delaying the aging of the body, reducing blood viscosity, and meeting the brain's needs for trac...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L33/00A23L11/00A23L25/00A23L7/10A23L33/10A23L17/00A23L13/00A23L23/00
CPCA23L7/10A23L11/00A23L13/00A23L17/00A23L23/00A23L25/00A23L33/00A23L33/10A23V2002/00A23V2200/30
Inventor 严小平童建颖谢广发
Owner ZHEJIANG SHUREN UNIV
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