Appetizing bean and preparation method thereof
A technology of broad beans and white lentils, which is applied in the field of food technicians, can solve the problems of frying oil waste and pollution, the development prospect is not optimistic, and it is not beneficial to health, and achieves the effect of rich taste, unique taste and easy absorption
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[0031] A preparation method of appetizing beans is characterized in that it specifically comprises the following steps:
[0032] Soaking: Soak broad beans in water for 12-36 hours;
[0033] Liquid preparation: Boil honey, white lentil flower, kaempferum, longan, Atractylodes macrocephala and Tiepi Shikui in water to obtain a mixed liquid;
[0034] Boiling: placing the broad beans after the soaking step in the mixed solution to continue boiling;
[0035] Cooling: the broad beans after the boiling step are taken out and cooled;
[0036] Fermentation: ferment the broad beans in the cooling step for 15-20 days;
[0037] Seasoning: add chili powder, monosodium glutamate, salt, peanut oil and sesame oil to the broad beans after the fermentation step, and stir to obtain appetizing beans.
[0038] Soak the broad beans in cold water first to make them soft and looser in structure. When they are boiled together with the mixed liquid, they can better absorb the medicinal ingredients i...
Embodiment 1
[0041] A preparation method of appetizing beans, comprising the steps of:
[0042] Soaking: Soak 800g broad beans in water at 0-20°C for 12 hours;
[0043]Liquid preparation: put 100g of honey, 20g of white lentil flower, 20g of Kaempferia, 20g of longan, 20g of Atractylodes macrocephala and 40g of Tiepi Shikui in 1400g of water and boil for 6 hours to obtain a mixed solution;
[0044] Boiling: placing the broad beans after the soaking step in the mixed solution and continuing to boil for 20 minutes;
[0045] Cooling: the broad beans after the boiling step are taken out and cooled;
[0046] Fermentation: Fermenting the broad beans in the cooling step at a temperature of 2-8°C for 15 days;
[0047] Seasoning: Add 40g of chili powder, 10g of monosodium glutamate, 10g of salt, 80g of peanut oil and 20g of sesame oil to the broad beans after the fermentation step, and stir to obtain appetizing beans.
Embodiment 2
[0049] A preparation method of appetizing beans, comprising the steps of:
[0050] Soaking: Soak 900g broad beans in water at 0-20°C for 20h;
[0051] Liquid preparation: put 140g of honey, 40g of white lentil flower, 40g of Kaempferia, 40g of longan, 40g of Atractylodes macrocephala and 80g of Tiepi Shikui in 1400g of water and boil for 5 hours to obtain a mixed solution;
[0052] Boiling: placing the broad beans after the soaking step in the mixed solution and continuing to boil for 40 minutes;
[0053] Cooling: the broad beans after the boiling step are taken out and cooled;
[0054] Fermentation: Fermenting the broad beans after the cooling step at a temperature of 2-8°C for 16 days;
[0055] Seasoning: Add 60g of chili powder, 20g of monosodium glutamate, 20g of salt, 100g of peanut oil and 40g of sesame oil to the broad beans after the fermentation step, and stir to obtain appetizing beans.
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