Low calorific value bean paste and preparing method thereof
A bean paste stuffing with low calorific value, which is applied in food preparation, pharmaceutical formulations, medical preparations containing active ingredients, etc., can solve the problems of unseen low calorie bean paste, achieve rich diet, high nutritional value, and abundant resources Effect
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Embodiment 1
[0018] Embodiment 1 A kind of preparation method of low calorific value red bean paste, comprises the following steps:
[0019] 1. Put 30 grams of soybean dietary fiber with a moisture content of 5-10% in a container, add 3 grams of sodium carbonate, add 300 mL of water, stir evenly, heat in a boiling water bath until the temperature of the contents in the container is 75°C, and keep warm 30 minutes;
[0020] 2. Filter out the lye and wash the alkali-treated soybean dietary fiber to neutrality, and drain the water to obtain 120 grams of soybean dietary fiber after deodorization;
[0021] 3. Add 40mL of vegetable oil to the pot, heat until the oil temperature reaches 130-150°C, pour in the deodorized soybean dietary fiber, add 120g of white sugar, and stir-fry continuously until it is transparent and not sticky.
[0022] 4. Cool and pack.
Embodiment 2
[0023] Embodiment 2 A kind of preparation method of low-calorie red bean paste filling, comprises the following steps:
[0024] 1. Put 7.5 grams of soybean dietary fiber with a moisture content of 5-10% in a container, add 0.75 grams of sodium carbonate, add 75 mL of water, stir evenly, heat in a boiling water bath until the temperature of the contents in the container is 75°C, and keep warm 30 minutes;
[0025] 2. Filter out the lye and wash the alkali-treated soybean dietary fiber to neutral, drain the water to obtain 30 grams of soybean dietary fiber after deodorization;
[0026] 3. Add 10mL vegetable oil to the pot, heat until the oil temperature reaches 130-150°C, pour in the deodorized soybean dietary fiber, add 30g of white sugar, and stir fry until it is transparent and not sticky to get the low-calorie bean paste stuffing ;
[0027] 4. Stir in silk, candied fruit, fried sesame seeds, 0.3 grams each of peanut kernels and walnut kernels to get fruity low-calorie red b...
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