Food for therapy of phlegm-wetness people and preparation method thereof

Abstract

The invention discloses food for therapy of phlegm-wetness people and preparation method thereof; the food is characterized by comprising the following grains and vegetables as raw materials by weight: 50-70 parts of yam, 30-50 parts of coix seed, 20-40 parts of poria, 10-20 parts of hyacinth beans, 20-40 parts of adzuki beans, 10-20 parts of vicia faba, 10-20 parts of ginger, 10-20 parts of soybean and 5-10 parts of scallion; the preparation method comprises the following specific steps: weighing the finely-picked and cleaned food materials and traditional Chinese medicinal materials by weight, soaking in clear water for 30 minutes; putting in a grinder, adding clear water in a ratio of 1:15, grinding, filtering to obtain juice; adding a proper amount of brown sugar into the filtered juice, heating to 100 DEG C, and then cooling to 50-60 DEG C for taking. The raw materials adopted by the food are food materials and part of traditional Chinese medicinal materials which are recommend by experts of nutriology and health sciences, and have the effects of strengthening body, eliminating phlegm and treating wetness, and the food is simple in manufacture and low in cost, and treats both manifestation and root cause of phlegm-wetness people without negative effects and recurrence.

Description

technical field [0001] The invention relates to disease diet therapy, in particular to a diet therapy for phlegm-dampness constitution and a preparation method thereof. Background technique [0002] Phlegm-dampness constitution is a relatively common type of constitution at present. When the human viscera, yin and yang are out of balance, and the movement and transformation of qi, blood, and body fluids are out of balance, and phlegm-dampness is easily formed, this constitutional state can be considered as phlegm-dampness constitution. People with this constitution often have obesity, plump and soft abdomen, more oily facial skin, sweaty and sticky, chest tightness, phlegm, pale yellow and dark complexion, slightly floating eye cells, and easy sleepiness. This type of constitution is prone to diseases such as hypertension, diabetes, obesity, hyperlipidemia, asthma, gout, coronary heart disease, metabolic syndrome, and cerebrovascular disease. [0003] Phlegm-damp constituti...

AI Technical Summary

Problems solved by technology

Diet therapy is a new type of therapy in recent years. There are related reports in various journals. However, after many years of experiment