Germ-left rice fermented food and preparation method thereof
A technology for fermented food and germ-retained rice, which is applied in food preparation, food science, application and other directions, can solve the problems of low popularity of germ-retained rice, single processing method of germ-retained rice, and high germ-containing rate, so as to strengthen the intestinal wall. Peristaltic, easy to absorb, balanced effect of nutrients
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Embodiment 1
[0021] A method for preparing fermented food with germ rice, comprising the following steps:
[0022] 1) Put 35 parts of embryonic rice, 15 parts of soybeans, and 15 parts of corn into the pot and fry on high heat for 1-2 minutes, take it out, put it in the oven and keep the temperature at 180-200°C for 5-10 minutes to get popcorn , adjust the oven to keep warm temperature, set aside;
[0023] 2) Take 5 parts of raisins and add them to 6 times the mass of cold boiled water and soak for 15-20 minutes. Squeeze the sugar out of the raisins until the color of the water turns dark, and put them in a dark place at 25-30°C for 2-3 days to keep the ambient air clean. Circulate, remove the mold produced on the surface, filter to obtain the fermented juice, and set aside;
[0024] 3) Put the popcorn obtained in step 1) and the fermented raw juice obtained in step 2) into a tank and mix evenly, cover the top with a towel, and ferment for 3-6 hours to obtain fermented popcorn, set aside;...
Embodiment 2
[0032] A method for preparing fermented food with germ rice, comprising the following steps:
[0033] 1) Put 38 parts of embryonic rice, 18 parts of soybeans, and 17 parts of corn into the pot and stir-fry for 1-2 minutes on high heat, take it out, put it in the oven and keep the temperature at 180-200°C for 5-10 minutes to get popcorn , adjust the oven to keep warm temperature, set aside;
[0034] 2) Take 7.5 parts of raisins and add them to 6 times the mass of cold boiled water and soak for 15-20 minutes, squeeze out the sugar from the raisins until the water color becomes dark, and put them in a dark place at 25-30°C for 2-3 days to keep the ambient air Circulate, remove the mold produced on the surface, filter to obtain the fermented juice, and set aside;
[0035] 3) Put the popcorn obtained in step 1) and the fermented raw juice obtained in step 2) into a tank and mix evenly, cover the top with a towel, and ferment for 3-6 hours to obtain fermented popcorn, set aside;
...
Embodiment 3
[0043] A method for preparing fermented food with germ rice, comprising the following steps:
[0044]1) Put 40 parts of embryonic rice, 20 parts of soybeans, and 20 parts of corn into the pot and fry on high heat for 1-2 minutes, take it out, put it in the oven and keep the temperature at 180-200 ° C for 5-10 minutes to get popcorn , adjust the oven to keep warm temperature, set aside;
[0045] 2) Take 8 parts of raisins and add them to 6 times the mass of cold boiled water and soak for 15-20 minutes, squeeze out the sugar from the raisins until the water color becomes dark, and put them in a dark place at 25-30°C for 2-3 days to keep the ambient air Circulate, remove the mold produced on the surface, filter to obtain the fermented juice, and set aside;
[0046] 3) Put the popcorn obtained in step 1) and the fermented raw juice obtained in step 2) into a tank and mix evenly, cover the top with a towel, and ferment for 3-6 hours to obtain fermented popcorn, set aside;
[0047...
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