Sweet potato-pumpkin pie capable of relaxing bowels and having weight-losing effect and preparation method of sweet potato-pumpkin pie
A technology of laxative and pumpkin pie, which is applied in dough processing, baking, baked food, etc., can solve the problems of not being suitable for long-term consumption and endangering human health, and achieve economic burden reduction, low price, and promotion of gastrointestinal function. Creepy effect
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Embodiment 1
[0042] Example 1 Sweet Potato Pumpkin Cake with Slimming and Laxative Effect. The raw materials are as follows, all in parts by weight (10g per serving): sweet potato 25, flour 50, cornmeal 10, senna 10, dietary fiber 5, hawthorn 15, chrysanthemum 3. Mulberry leaf 10, red bean powder 20, emulsifier 2, green tea extract 20, honey 5, pumpkin 40.
[0043] The preparation method of the above-mentioned laxative sweet potato pumpkin pie with weight-loss effect, the steps are:
[0044] (1) Wash the sweet potatoes, cut them into 2 cm long and 1 cm wide pieces, place them on the steamer, cook for 5 minutes after the water boils, stop the fire, simmer for 3 minutes, mash them into a thick paste, use the weight of sweet potatoes 0.1 times the white sugar, mix well, seal and set aside;
[0045] (2) Wash the chrysanthemum, drain the water, put it on the tiles and dry it slowly for 5-10 minutes, let it cool down to room temperature, grind it into fine powder, and pass it through an 80-mes...
Embodiment 2
[0049] Example 2 Sweet Potato Pumpkin Cake with Slimming and Laxative Effects. The raw materials are as follows, all in parts by weight (15g per serving): sweet potato 45, flour 100, cornmeal 50, senna 20, dietary fiber 15, hawthorn 25, chrysanthemum 9. Mulberry leaf 14, red bean powder 40, emulsifier 5, green tea extract 20, honey 15, pumpkin 60.
[0050] The preparation method of the above-mentioned laxative sweet potato pumpkin pie with weight-loss effect, the steps are:
[0051] (1) Wash the sweet potatoes, cut them into small pieces 2 cm long and 1 cm wide, put them on the steamer, cook for 15 minutes after the water boils, stop the fire, simmer for 7 minutes, mash them into a thick paste, and use the weight of sweet potatoes 0.5 times the white sugar, mix well, seal and set aside;
[0052] (2) Wash the chrysanthemum, drain the water, put it on the tiles and dry it slowly for 10 minutes, let it cool down to room temperature, grind it into fine powder, and pass it throu...
Embodiment 3
[0056] Example 3 Sweet Potato Pumpkin Cake with Slimming and Laxative Effects, the raw materials are as follows, all in parts by weight (20g per serving): sweet potato 30, flour 60, cornmeal 20, senna 13, dietary fiber 8, hawthorn 18, chrysanthemum 5. Mulberry leaf 11, red bean powder 25, emulsifier 3, green tea extract 23, honey 8, pumpkin 45.
[0057] The preparation method of the above-mentioned laxative sweet potato pumpkin pie with weight-loss effect, the steps are:
[0058] (1) Wash the sweet potatoes, cut them into 2 cm long and 1 cm wide pieces, put them on the steamer, cook for 8 minutes after the water boils, stop the fire, simmer for 4 minutes, mash it into a thick paste, use the weight of sweet potatoes 0.2 times the white sugar, mix well, seal and set aside;
[0059] (2) Wash the chrysanthemum, drain the water, put it on the tiles and dry it slowly for 6 minutes, let it cool down to room temperature, grind it into fine powder, and pass it through a 90-mesh siev...
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