Composite nutritious food preparing method
A technology for nutritious food and raw materials, applied in the field of preparation of compound nutritious food, can solve the problems of pain and lack of nutritional components, unbalanced, etc., and achieve the effects of rich and balanced components, easy portability, and no toxic and side effects.
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Embodiment 1
[0036] Prepare as follows:
[0037] (1) Raw material pretreatment:
[0038] (1a) Take 5 parts of wheat, 3 parts of rice, 2 parts of barley, 0.5 part of barley, 0.1 part of buckwheat, 5 parts of red beans, 3 parts of black beans, 6 parts of mung beans, 7 parts of corn kernels, 5 parts Black sesame and 10 parts of chrysanthemum, remove impurities and debris with a vibrating sieve, put them in a drum type washing machine for cleaning, the speed is 100-140 rpm, and the time is controlled at 3-5 minutes. Air drying at 50-80°C, mechanical crushing and passing through a 10-60 mesh sieve for later use;
[0039] (1b) Take 1 part of Schisandra chinensis, 3 parts of Ganoderma lucidum, 1.5 parts of American ginseng, 5 parts of wolfberry, 2 parts of dried lotus leaf, 0.5 part of oyster, 2-5 parts of poria cocos, 2 parts of prunes, and 2 parts of fungi Chenhe 1 portion of mint leaves, remove impurities and debris with a vibrating sieve, put them in a drum type washing machine for cleaning...
Embodiment 2
[0058] Prepare as follows:
[0059] (1) Raw material pretreatment:
[0060] (1a) Take 6 parts of wheat, 4 parts of rice, 3 parts of barley, 2 parts of barley, 2 parts of buckwheat, 8 parts of red beans, 4 parts of black beans, 9 parts of mung beans, 10 parts of corn kernels, 6 parts Black sesame and 12 parts of chrysanthemum, remove impurities and debris with a vibrating sieve, put them in a drum type washing machine for cleaning, the speed is 100-140 rpm, and the time is controlled at 3-5 minutes. Air drying at 50-80°C, mechanical crushing and passing through a 10-60 mesh sieve for later use;
[0061] (1b) Take 3 parts of Schisandra chinensis, 5 parts of Ganoderma lucidum, 2 parts of American ginseng, 6 parts of Chinese wolfberry, 2.5 parts of dried lotus leaves, 2 parts of oysters, 4 parts of Poria cocos, 6 parts of prune, 4 parts of capillary and 2 parts of mint leaves, use a vibrating sieve to remove impurities and debris, put them in a drum type washing machine for clea...
Embodiment 3
[0080] Prepare as follows:
[0081] (1) Raw material pretreatment:
[0082] (1a) Take 8 parts of wheat, 6 parts of rice, 4 parts of barley, 3 parts of barley, 4 parts of buckwheat, 10 parts of red beans, 5 parts of black beans, 12 parts of soybeans, 14 parts of corn kernels, 7 parts Black sesame and 15 parts of chrysanthemum, remove impurities and debris with a vibrating sieve, place them in a drum type washing machine for cleaning, the speed is 100-140 rpm, and the time is controlled at 3-5 minutes. Air drying at 50-80°C, mechanical crushing and passing through a 10-60 mesh sieve for later use;
[0083] (1b) Take 5 parts of Schisandra chinensis, 7 parts of Ganoderma lucidum, 3 parts of American ginseng, 8 parts of wolfberry, 3 parts of dried lotus leaf, 4 parts of oyster, 5.5 parts of Poria cocos, 9 parts of Atractylodes macrocephala, 6 parts of Use a vibrating sieve to remove impurities and slag, and place it in a drum type medicine washing machine for cleaning at a speed ...
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