Composite food therapy five-cereal powder and preparation method

Abstract

The invention discloses composite food therapy five-cereal powder and a preparation method. The composite food therapy five-cereal powder comprises the following components in parts by mass: 15-40 parts of black soybeans, 10-30 parts of black rice, 2-10 parts of black sesame, 5-10 parts of black pumpkin seeds, 3-10 parts of red dates, 5-30 parts of common yam rhizome, 1-10 parts of walnut kernels, 8-20 parts of pearl barley, 1-12 parts of ginkgo biloba, 0.5-5 parts of gorgon euryale seeds, 0.1-5 parts of lycium barbarum, 5-20 parts of lotus seeds, 0.1-5 parts of pinto beans, 1-10 parts of radix puerariae, 1-12 parts of chestnuts, 1-5 parts of abelmoschus esculentus, 0.1-5 parts of tartary buckwheat, 0.05-3 parts of lily, 1-5 parts of glutinous rice flour, 0.1-3 parts of red beans, 0.1-3 parts of Chinese angelica and 1-5 parts of hawthorn powder. The preparation method comprises the following steps: (1) raw material selection; (2) composition preparation; (3) low-temperature baking; (4) liquid nitrogen quick freezing; (5) raw material smashing; (6) raw material freeze-drying; and (7) sub-packaging. In the composite food therapy five-cereal powder, by making use of the nutrition characteristics of the cereals, the composite food therapy five-cereal powder is green and healthy without additive and realizes the healthcare functions of invigorating spleen and warming liver, tonifying deficiency and strengthening body, nourishing liver and invigorating heart, improving vision and tranquilizing mind, moistening lung and quenching thirst and the like.

Description

technical field [0001] The invention belongs to the technical field of food health care, and in particular relates to a compound dietary five-grain powder and a preparation method thereof. Background technique [0002] Diet therapy, also known as diet therapy, is a method to use the characteristics of food to regulate the body's functions under the guidance of the theory of traditional Chinese medicine, so as to make it healthy or cure diseases and prevent diseases. Chinese medicine has long recognized that food can not only nourish but also cure diseases. For example, Zhang Xichun, a modern physician, once pointed out in "Medical Hearts in Shenxilu": "When patients take food, it not only cures diseases, but also satisfies hunger." [0003] Whole grains are good dietary raw materials. They contain rich and comprehensive nutrients and have excellent health care effects. They have been valued by doctors since ancient times. With the rapid development of the economy and the c...

AI Technical Summary

Problems solved by technology

[0004] At present, the common grains and miscellaneous grains in the market are mostly a single variety of miscellaneous grains, which are only rich in one or several nutrients, which cannot fully meet people's needs for nutrition and health