Health-caring sweet potato noodles and preparation method thereof

Abstract

The invention discloses health-caring sweet potato noodles and a preparation method thereof. The health-caring sweet potato noodles are prepared from the following raw materials in parts by weight: 40-45 parts of flour, 20-30 parts of glutinous rice flour, 10-20 parts of sweet potato starch, 5-10 parts of kudzuvine root powder, 5-10 parts of Chinese yams, 10-20 parts of pumpkins, and 3-8 parts of edible salt. The preparation method comprises the following steps: preparing raw materials; mixing the flour, the glutinous rice flour, the sweet potato starch, the kudzuvine root powder, the Chinese yams, pumpkin juice, honey, the edible salt and water according to proportion; carrying out stirring and curing; and then, preparing the cured mixture into fine dried noodles according to conventional processes. The sweet potato noodles prepared by the preparation method are rich in nutrition, beautiful in color and luster, and good in taste; being frequently eaten, the sweet potato noodles have health-caring and diet-therapy effects. The health-caring sweet potato noodles are especially suitable for long-term consumption of sub-healthy people.

Description

technical field [0001] The invention relates to the field of food, in particular to a sweet potato health-care noodle and a preparation method thereof. Background technique [0002] Noodles are a health food that is simple to make and convenient to eat, and can be a staple food and fast food. It is ground into dough by adding water from grains or beans, which is then either pressed or rolled into slices and then cut or pressed, or made into strips by rubbing, pulling, pinching, etc., and finally boiled, fried, braised, fried A food made from. Noodles are rich in nutrients, and the main nutrients include protein, fat, carbohydrates, etc. Noodles are easy to digest and absorb, and have the effects of improving anemia, enhancing immunity, and balancing nutrient absorption. But the noodle raw material of prior art is single, generally only contains flour, contains a large amount of starch in the flour, but other nutrients such as amino acid etc. content are less, the noodles ...

AI Technical Summary

Problems solved by technology

But the noodle raw material of prior art is single, generally only contains flour, contains a large amount of starch in the flour, but other nutritive substances such as amino acid etc. content is less, the noodles that long-term edible flour is made can make human body lack essential components such as amino acid

[0003] Chinese patent, publication number is: 103125875A, title is: disclose a kind of sweet potato noodle, it is to take sweet potato as main raw material, after washing and peeling, rubbing and drying, making refined flour, steaming at high temperature, frying and other processes , plus seasoning for eating, because the raw materials used are too single, the nutritional components are few, and the production process is high temperature, fried, etc., so the production process, the loss of beneficial substances is too much

However, because the raw materials are limited to fresh sweet potatoes and wheat flour, the nutrition still cannot meet the more needs of the human body, and eggs contain cholesterol, so the number of people who eat them is limited