Albumen powder capable of relieving exercise fatigue and preparation method thereof
A technology for sports fatigue and protein powder, which is applied in the direction of animal protein processing, the function of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of lack of rapid relief of fatigue in the brain center, inability to meet fatigue resistance and muscle growth, etc., to achieve Relieve exercise fatigue, improve anxiety, and reduce mental stress
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Embodiment 1
[0025] This embodiment is a protein powder for relieving exercise fatigue, which is composed of the following components: 45 parts whey protein concentrate, 15 parts whey protein isolate, 10 parts milk protein, 1 part phosphatidylserine, 5 parts leucine, 13 parts of glutamine, 10 parts of maltodextrin, 0.3 parts of soybean lecithin, 0.5 parts of stevioside, 0.2 parts of edible flavor.
[0026] After testing, the protein powder contained 60g / 100g protein and 4g / 100g fat.
Embodiment 2
[0028] This embodiment is a protein powder for relieving exercise fatigue, which is composed of the following components: 40 parts whey protein concentrate, 20 parts whey protein isolate, 10 parts milk protein, 0.8 parts phosphatidylserine, 3 parts leucine, 10 parts of glutamine (derived from wheat), 16 parts of maltodextrin, 0.3 parts of soybean phospholipids, 0.7 parts of steviol glycosides, and 0.2 parts of flavors.
[0029] After testing, the protein powder contained 55g / 100g protein and 3g / 100g fat.
Embodiment 3
[0031] This embodiment is a protein powder for relieving exercise fatigue, which consists of the following components: 45 parts whey protein concentrate, 18 parts whey protein isolate, 15 parts milk protein, 1 part phosphatidylserine, 5 parts leucine, 5 parts of glutamine (derived from wheat), 10 parts of maltodextrin, 0.3 parts of soybean lecithin, 0.5 parts of steviol glycosides, 0.2 parts of edible flavors.
[0032] After testing, the protein powder contained 60g / 100g protein and 3g / 100g fat.
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