Preparation process of nutritional lotus root porridge
A preparation process, the technology of lotus root, is applied in the field of preparation of nutritious lotus root porridge, which can solve the problems of high production and processing costs, rare convenience porridge, time-consuming and labor-consuming, etc., and achieve the effect of convenient eating, easy digestion and rich nutrition
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Embodiment 1
[0058] Example 1, the preparation of Fubaolian health-preserving porridge, a kind of nutritious lotus root porridge. Fubaolian health-preserving porridge has the effects of clearing heat and moistening lungs, reducing phlegm and diuresis, replenishing qi and invigorating spleen, and the present invention is preferably prepared from the following raw materials in parts by mass A kind of nutritious lotus root porridge: Fu Baolian Healthy Porridge:
[0059] 30-40 parts of puffed rice, 1-10 parts of dehydrated lotus root, 0.3-0.5 parts of dehydrated shallot, 0.5-5 parts of oat β-glucan, 1-10 parts of Gorgon fruit, 1-10 parts of water chestnut, 1-10 parts of water chestnut , 0.5-5 parts of lotus seed protein powder, 0.5-1 part of table salt;
[0060] One of the more preferred ones, the present invention prepares a kind of nutritious lotus root porridge, Fubaolian health porridge, from the following raw materials in parts by mass:
[0061] 30 parts of puffed rice, 5 parts of dehydr...
Embodiment 2
[0062] Example 2, the preparation of longan red dates and lotus root porridge with nutritious lotus root porridge. The longan red dates and lotus root porridge has the effects of nourishing blood, nourishing qi and invigorating the spleen. The present invention preferably prepares a nutritious lotus root porridge with longan red dates Lotus root porridge:
[0063] 30-40 parts of puffed rice, 1-10 parts of dehydrated lotus root, 0.5-5 parts of longan, 1-8 parts of red dates, 0.1-1 part of black sesame, 0.5-5 parts of oat β-glucan, 0.5-5 parts of lotus seed protein powder 1 to 10 parts of white sugar powder, 0.001 to 0.01 parts of sucralose;
[0064] One of the more preferred ones, the present invention prepares a nutritious lotus root porridge, longan red dates and lotus root porridge, from the following raw materials in parts by mass:
[0065] 30 parts of puffed rice, 6 parts of dehydrated lotus root, 1 part of longan, 1.5 parts of red dates, 0.2 parts of black sesame, 0.5 pa...
Embodiment 3
[0066] Example 3, the preparation of a nutritious lotus root porridge with goji berry and double melon lotus root porridge. The goji berry double melon and lotus root porridge has the effects of clearing away heat, detoxification and lowering blood sugar. The present invention preferably prepares a kind of goji berry nutritious lotus root porridge with the following mass parts Double melon and lotus root porridge:
[0067] 30-40 parts of puffed rice, 1-10 parts of dehydrated lotus root, 1-5 parts of wolfberry, 0.2-5 parts of pumpkin, 0.2-5 parts of bitter gourd, 0.1-0.8 parts of dehydrated shallot, 0.5-5 parts of oat beta-glucan , 0.5-5 parts of lotus seed protein powder, 0.5-1 part of table salt;
[0068] One of the more preferred ones, the present invention prepares a kind of nutritious lotus root porridge, which is wolfberry double melon lotus root porridge, from the following raw materials in parts by mass:
[0069] 30 parts of puffed rice, 5 parts of dehydrated lotus roo...
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