Chenopodium quinoa nutritive meal replacement powder and preparation method thereof

Abstract

The invention discloses chenopodium quinoa nutritive meal replacement powder and a preparation method thereof. The chenopodium quinoa nutritive meal replacement powder is prepared from the following raw materials in parts by weight: 30-45 parts of chenopodium quinoa, 25-38 parts of walnuts, 20-30 parts of oat, 10-15 parts of black sesame seeds, 15-25 parts of hericium erinaceus, 8-15 parts of Chinese yams, 8-15 parts of poria cocos, 5-10 parts of haws, 5-8 parts of stevioside, 3-6 parts of whey protein hydrolysates and 2-5 parts of composite vitamins. Through the formula, the meal replacementpowder disclosed by the invention is reasonable in compatibility, comprehensive and rich in nutrients, low in calorie, easy to digest and absorb, capable of nourishing the stomach, simple and convenient in preparation method, natural, free from toxic and side effects, suitable for being eaten for a long term, abroad in appropriate crowds and favorable in market application prospects.

Description

technical field [0001] The invention belongs to the technical field of food, and more specifically relates to a quinoa nutritional meal replacement powder and a preparation method thereof. Background technique [0002] Quinoa is a high-quality high-protein alkaline food, low in sugar, low in fat, low in calories (305 kcal / 100g), zero cholesterol, and gluten-free. The protein content is as high as 14% to 22%, and the dietary fiber content is as high as 7.1%. The endosperm accounts for 68% of the seed, and has nutritionally active factors. Its quality is comparable to that of milk powder and meat. It is rich in various amino acids, including 9 kinds of amino acids necessary for the human body. The ratio is perfect and easy to absorb, especially rich in lysine, which is lacking in plants. acid. Compared with other food crops, the content of organic compounds such as unsaturated fatty acids, B group and E group vitamins is higher, and the content of manganese, potassium, iron, ...

AI Technical Summary

Problems solved by technology

[0003] With the development of modern society, the pace of life is getting faster and faster, and the pressure of life, work, and study is increasing. Everyone is in a hurry to catch up. Time is tight, and often there is no time to eat seriously, or meals are not normal meals. In addition, office workers who have been engaged in mental work for a long time cannot take a good rest after lunch. Due to the long working hours and excessive energy consumption, the work efficiency in the afternoon is not high, and they are unable to do what they want. At the same time, they have a sense of dizziness and hunger.

If things go on like this, it will lead to malnutrition, stomach problems and other physical discomforts. As the saying goes, stomach problems are "three-point cure and seven-point nourishment". Eating meals during the meal time without a nutritious and balanced working meal will also make office workers with poor stomachs helpless and prone to gain weight. Therefore, there is an urgent need to provide a low-calorie, low-calorie, Easy to digest and absorb, and convenient and quick meal replacement to solve this problem