Fruity health-care nutrition porridge and preparation method thereof
A nutritional porridge and fruity technology, which is applied to the functions of food ingredients, food ingredients containing natural extracts, food science, etc., can solve the problems of no health care effect and single taste of nutritional porridge, so as to achieve rich nutrition and good health Effect
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Embodiment 1
[0019] A fruity health-care nutritious porridge, which consists of the following raw materials in parts by weight: 40 parts of rice, 5 parts of collagen, 6 parts of walnut powder, 10 parts of oats, 10 parts of yam, 8 parts of mung beans, 10 parts of rock sugar, 6 parts of lily, 8 parts of bananas, 10 parts of loquat juice, 10 parts of raisins, 8 parts of dried oyster meat, 10 parts of tremella, 6 parts of shrimp and appropriate amount of water.
[0020] A method for making fruity health-care nutritious porridge, comprising the following steps:
[0021] (1) Put rice, mung beans and oats into water to wash, grind, pulverize and sieve, then put them into a separator for hydrocyclone separation, precipitate and filter, put them into a centrifuge for dehydration, and finally dry them to obtain miscellaneous grain powder;
[0022] (2) crush the lily, add water to make a lily solution, add loquat juice, filter, and dry to obtain dry powder;
[0023] (3) Bananas are cut into blocks, ...
Embodiment 2
[0027] A fruity health-care nutritious porridge, which consists of the following raw materials in parts by weight: 30 parts of rice, 2 parts of collagen, 4 parts of walnut powder, 8 parts of oats, 5 parts of yam, 4 parts of mung beans, 5 parts of rock sugar, 4 parts of lily, 5 parts of bananas, 8 parts of loquat juice, 8 parts of raisins, 2 parts of dried oyster meat, 5 parts of tremella, 4 parts of shrimp and appropriate amount of water.
[0028] A method for making fruity health-care nutritious porridge, comprising the following steps:
[0029] (1) Put rice, mung beans and oats into water to wash, grind, pulverize and sieve, then put them into a separator for hydrocyclone separation, precipitate and filter, put them into a centrifuge for dehydration, and finally dry them to obtain miscellaneous grain powder;
[0030] (2) crush the lily, add water to make a lily solution, add loquat juice, filter, and dry to obtain dry powder;
[0031] (3) Bananas are cut into blocks, then d...
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