Making method of convenient nutritional shredded bean

Abstract

The invention discloses a preparation method of convenient nutritional shredded bean. The preparation method comprises the following steps: 1) preparing the following raw materials: rice, mung beans, sweet potatoes, apples, figs, white hyacinth bean flowers, radix puerariae powder, a mint extracting solution, modified chitosan, centella asiatica fermentation liquor and water; 2) soaking the rice and the mung beans for 10-12 h, then uniformly mixing and stirring the soaked rice and mung beans with fermentation liquor of radix puerariae powder, sweet potatoes, apples, figs and centella asiatica, and performing sealed fermentation at normal temperature for 10-12 h to obtain a mixture A; 3) adding the mixture A and the white hyacinth bean flowers into a pulping machine for pulping, and adding a mixed solution of the mint extracting solution, the modified chitosan and the water while pulping so as to obtain pulp; 4) baking the pulp into round roll cakes by using a pan or a nest-shaped pot, and 5) naturally cooling the roll cakes, then cutting the roll cakes into shreds, and drying the shreds in the sun or baking the shreds to obtain the convenient nutritional shredded bean which is rich in nutrition and has the effects of reducing blood pressure and total cholesterol.

Description

technical field

[0001] The invention relates to the field of food processing, in particular to a method for making convenient and nutritious bean shreds. Background technique

[0002] Bean shreds is made of mung beans, rice, etc., ground into pulp, spread into skins in a pot, and cut into shreds. Hubei people love it very much. There are many ways to eat it, such as soup bean shreds, dried bean shreds, fried bean shreds . Bean silk is one of the three traditional snacks in Huangpi District of Wuhan City, and it is also a traditional farm food in the middle and lower reaches of the Yangtze River. It is mainly distributed in southeastern Hubei, southwestern Anhui and Jiangxi.

[0003] Though existing shredded bean also has certain nutrition, its food health care effect is unsatisfactory, especially for some crowds with high blood pressure and obesity. Contents of the invention

[0004] The purpose of the embodiment of the present invention is to provide a method for making...

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