A chest protector, in sports medicine, adapted for players of the athletic games, is light in weight and reasonably comfortable to wear. It will protect the heart and chest cavity area of players in such games as lacrosse, field hockey, and baseball. The chest protector includes a shirt, preferably of two-way stretch fabric, having a large front pocket across its chest area. A protector plate is positioned within the pocket. The protector plate is an assembly of molded layers, comprising inner-most and outer-most layers of plastic, preferably polyethylene sheets; a central layer of a high impact polymer pad, preferably a dry polyurethane gel; and two layers of high impact resistant fabric of high tensile strength fibers, preferably para-aramid fibers, with the polymer pad being sandwiched between the two layers of impact resistant fabric.