The utility model discloses adjustable chest and
abdomen core
muscle group fitness equipment which comprises an adjusting box, a screw rod is rotationally connected between the left side and the right side of an inner cavity of the adjusting box through a bearing, and one end of the screw rod penetrates through the adjusting box and is fixedly connected with a rotating
handle. By arranging the adjusting box, the screw rod, the rotating
handle, the rectangular plate, the driving plate, the limiting plate, the L-shaped plate, the positioning plate and the grip, the chest and
abdomen core
muscle group of a body builder can be exercised, meanwhile, by arranging the limiting plate, the moving distance of the L-shaped plate can be limited, the
exercise intensity of the chest and
abdomen core
muscle group can be adjusted, and the exercise effect of the chest and abdomen core
muscle group is improved. According to the chest and abdomen core
muscle group fitness equipment, by arranging a spring, a buffer plate, a supporting rod and a limiting disc, the L-shaped plate can be buffered and protected when making contact with the limiting plate, by arranging the structure, the chest and abdomen core
muscle group fitness equipment has the
advantage that the chest and abdomen core muscle group fitness equipment has the adjusting function when used, and therefore the use requirements of exercisers can be met.