The invention discloses a control system and method for reducing noise of an electromagnetic cooking utensil and the cooking utensil. The control system is arranged on the electromagnetic cooking utensil and comprises an electromagnetic heating control circuit and a controller, wherein the electromagnetic heating control circuit comprises a resonance circuit, a synchronization circuit and a comparison circuit; the synchronous circuit detects the operating frequency of the resonant circuit, and generates a synchronization signal; the comparison circuit transmits a comparison signal to the controller; and the controller judges whether the received operating frequency of the electromagnetic cooking utensil is within a set threshold value interval or not, adjusts the heating power, and furtheradjusts the operating frequency. According to the control system and method for reducing the noise of the electromagnetic cooking utensil and the cooking utensil, the controller detects the operatingfrequency of the resonant circuit in real time and judges whether the operating frequency is within the set threshold value interval or not, if the operating frequency is not within the set thresholdvalue interval, the controller adjusts the heating power of the electromagnetic cooking utensil and further adjusts the operating frequency, so that the operating frequency avoids the hearing range of human ears, and electromagnetic noise is reduced; and the reliability is high, the cost is low, user experience is better, and a cooking mood of a user is pleased.