The invention discloses an intelligent household cooking system realizing the food sharing. The intelligent household cooking system comprises a furnace body, wherein the furnace body is provided with a heating element, a control panel, a communication interface and a main control board, the furnace body is also provided with a behavior recognition assembly for recognizing the action of a human body, the main control board comprises a CUP microprocessor, a program storage device, a temperature control unit, an input scanning unit, a communication unit and a behavior recognition unit, the CUP microprocessor is used for processing the data, receiving a signal and transmitting a control instruction; the program storage device is used for storing electronic cookbook data; the temperature control unit is used for driving the heating element to act; the input scanning unit is used for analyzing the control instruction input by the control panel so as to be used for the CPU microprocessor to control the action of other assemblies; the communication unit is used for driving the communication interface to exchange data with a peripheral intelligent terminal device; the behavior recognition unit is used for driving the behavior recognition assembly to act at a main pot mode and analyzing the human body action recognized by the recognition assembly to be a computer instruction which is used for the CPU microprocessor to generate an electronic cookbook.