Red date and cabbage eight-treasure rice pudding and preparation method thereof

Abstract

The invention discloses a red date and cabbage eight-treasure rice pudding. The red date and cabbage eight-treasure rice pudding is composed of the following raw materials, by weight, 151-160 parts of glutinous rice, 5-8 parts of a soybean, 6-9 parts of red bean, 16-20 parts of red date, 15-20 parts of cabbage, 4-5 parts of almond, 2-4 parts of sesame, 1-2 parts of pomegranate seed, 2-3 parts of ginseng leaf, 4-5 parts of shelled melon seed, 2-3 parts of lotus seed, 1-2 parts of Flos Buddlejae, 3-4 parts of hawthorn fruit, 1-2 parts of sunflower receptacle, 1-2 parts of pawpaw, 2-3 parts of grape leaf and 2-3 parts of garlic. The red date and cabbage eight-treasure rice pudding has diversified and balanced nutrition, is suitable for various populations, causes no harms to human bodies after long-term eating, and has a good healthcare effect. Glutinous rice which is the main material of the eight-treasure rice pudding contains proteins, fats, carbohydrates, Ca, P, Fe, vitamin B1, vitamin B2, starches and the like, has abundant nutrition, is a warm reinforcing and body strengthening food, has the center supplementing, qi boosting, spleen invigorating, stomach nourishing and abnormal sweat stopping efficacies, has a certain alleviation effect on deficient coldness in the spleen and stomach, bad appetite and abdominal distension diarrhea, has an astringent effect, and has a god diet therapy effect on frequent urination and night sweat.

Description

technical field [0001] The invention mainly relates to rice with eight treasures, in particular to rice with red dates and cabbage with eight treasures and a preparation method thereof. Background technique [0002] Eight-treasure rice is one of people's favorite foods. The recipes are similar in different places. Basically, glutinous rice is steamed, mixed with sugar, oil, osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, etc., and steamed. After cooking, pour sugar marinade and serve. It tastes sweet and is a good product for festivals and hospitality. The traditional eight-treasure rice contains lard, which has high calories and high cholesterol. Patients are not suitable for eating. With people's pursuit of green and healthy food, it is necessary to produce a kind of eight-treasure rice that is nutritionally balanced and applicable to various groups of people. Contents of the invention [0003] The object of the present invent...

AI Technical Summary

Problems solved by technology

[0002] Eight-treasure rice is one of people's favorite foods. The recipes are similar in different places. Basically, glutinous rice is steamed, mixed with sugar, oil, osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, etc., and steamed. After cooking, pour sugar marinade and serve. It tastes sweet and is...