Preparation method of body slimming and preserving nutritious food

Abstract

The present invention discloses a preparation method of body slimming and preserving nutritious food and belongs to the technical field of food productions. Black beans are germinated, the germinatedblack beans are subjected to a microwave aging, the aged black beans are crushed, corn seed coats are subjected to a supercritical extraction to prepare dietary fibers, the dietary fibers are subjected to a microwave aging, the aged dietary fibers are crushed, and then the materials are mixed with microwave aged and crushed black sesame seeds, black rice, black mulberries, black Chinese wolfberryfruits and other black food to prepare a finished product. The produced nutritious food by the method can greatly save baking time, reduces energy consumption and reduces pollution. The product is rich in rare nutrients produced by the germination of the black beans. At the same time, the manufactured corn seed coat dietary fibers by the supercritical extraction technology can also effectively increase expansion force and water-holding properties of the product. The nutritious food improves body fullness, the preparation method improves product brewing viscosity and enhances mouthfeel and smooth properties, and the nutritious food is easy to carry and eat.

Description

Technical field: [0001] The invention belongs to the technical field of food production and relates to a preparation method of nutritious food. Background technique: [0002] In recent years, with the continuous improvement of living standards and the widespread popularization of nutritional knowledge, the concept of health care has long been integrated into the daily life of ordinary people. Whole grains, fruits, and vegetables have also become indispensable protagonists of every family table. Due to the excessive fine processing of food, unreasonable dietary structure, and irregular eating patterns, it leads to excessive intake of sugar and fat, insufficient intake of dietary fiber, vitamins, and minerals, and both overnutrition and nutritional deficiency plague everyone. life of a modern man. Reasonable diet and balanced nutrition have become the action goals for people to pursue health and improve the quality of life. [0003] Although there are a wide variety of reco...

AI Technical Summary

Problems solved by technology

[0003] Although there are a wide variety of reconstituted powder products on the market, such as five-grain powder, miscellaneous grain powder, cereal meal replacement powder, etc., they all have the following shortcomings: ①The baking time is too long, time-consuming and labor-intensive

The entire baking time is too long and the energy loss is high

②More nutrition loss, easy to produce bad substances, high dryness

Due to the long baking time and high temperature, some nutrients are decomposed and denatured by heat energy, resulting in irreversible nutrient loss

Proteins, fats, carbohydrates, etc. will also produce carcinogenic compounds benzopyrene at higher temperatures, which is not conducive to human health

At the same time, the long-term baking makes the heat contained in the ingredients themselves, which is relatively dry, and it is easy to get angry after eating

③Unreasonable ratio and bad taste

The production threshold of five-grain flour products is relatively low, which results in the arbitrary proportioning of various five-grain flours, and the composition of energy elements is extremely unreasonable, which does not meet the nutritional needs of modern people

At the same time, the powder should not be washed away when brewing, as it is easy to stick together, causing agglomeration, insolubility, and affecting the smoothness of the taste