Method for preparing meal replacing biscuit with balanced nutrition for weight losing

Abstract

The invention provides a method for preparing a meal replacing biscuit with balanced nutrition for weight losing. According to the method, raw materials including 50 parts of flour, 1-5 parts of greentea powder, 10-20 parts of dietary fiber, 5-10 parts of Chinese chestnut powder, 5-10 parts of sorghum flour, 5-10 parts of wheat flour, 1-3 parts of radix notoginseng powder and 1-2 parts of vitaminD complex are taken, 10% ethanol is added, the materials are uniformly mixed, yeast powder is added, fermentation is performed at the temperature of 35-40 DEG C for 2 h, then water accounting for 1.5times the volume of dough is added, the materials are stirred uniformly, formed dough is obtained with a biscuit mold, reduced-pressure distillation, baking and cooling are performed, and the formedbiscuit is obtained. By adding the green tea powder, the Chinese chestnut powder, the sorghum flour and the wheat flour during production, the nutritional value of the biscuit is increased, calories of the biscuit are reduced effectively through cooperation with the radix notoginseng powder and the vitamin D complex, when the radix notoginseng powder and the vitamin D complex are mixed with the dietary fiber, content of pectin and hemicellulose in the dietary fiber can be increased under the action of ethanol, and the water binding capacity and the water absorbing and swelling properties are improved.

Description

technical field [0001] The invention belongs to the field of food, in particular to a method for making nutritionally balanced weight-loss biscuits. Background technique [0002] Dietary fiber is a combination of polysaccharide carbohydrates and lignin that are difficult to be digested and absorbed by the human body. When it meets water, it will expand 200-250 times, which can make people feel full, so it is widely used in weight loss food field. Existing meal replacement foods for weight loss only contain extremely low energy or even "negative energy" in order to make the weight loss effect better. Although this type of food is helpful for weight loss, it will cause a series of diseases in people, which is not conducive to health. [0003] Application No. 201510715762.4 discloses a nutritionally balanced meal replacement powder and its preparation method, which contains a large number of ingredients, but the actual production of the product obtained due to the superpositio...

AI Technical Summary

Problems solved by technology

Existing meal replacement foods for weight loss only contain extremely low energy or even "negative energy" in order to make weight loss better. Although this type of food is helpful for weight loss, it will cause a series of diseases in people, which is not conducive to health

[0003] Application No. 201510715762.4 discloses a nutritionally balanced meal replacement powder and its preparation method, which contains a large number of ingredients, but the actual production of the product obtained due to the superposition of too many ingredients, resulting in a large amount of nutritional loss, did not achieve the expected effect, and the combination of too complex ingredients leads to a great increase in its calories, which is not conducive to weight loss

Application No. 201710597237.6 discloses a full-nutrition vegetarian meal replacement powder and its preparation method. It also uses a large number of ingredients. The actual product obtained has high calories and poor taste, which is not conducive to promotion

Application No. 201310120082.9 discloses a dietary fiber fruit and vegetable meal replacement powder that can regulate the nutritional balance in the body and inhibit fat accumulation in the body and its preparation method. Konjac powder is added in the production process to make the product have medicinal effects, but the product is too low in calories , leading to additional diseases while losing weight