Seafood congee with efficacy of tonifying spleen and nourishing stomach and preparation method thereof
A technology for invigorating the spleen and nourishing the stomach and efficacy, applied in the field of seafood porridge, can solve the problems of porridge without health-care function, without health-care value, and unbalanced matching of ingredients, avoiding nutrient loss, shortening the cooking time, and having a fragrant and glutinous taste. soft effect
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preparation example Construction
[0080] The present invention also provides a preparation method of seafood porridge with the effect of invigorating the spleen and nourishing the stomach, comprising the following steps:
[0081] Preparation steps: soak the Koshihikari organic rice in the main ingredient for 28-32 minutes, then put the recipe amount of the main ingredient, secret broth, auxiliary ingredients and rice milk into the casserole;
[0082] The steps of cooking: boil for 8-12 minutes on strong fire, and the boiling temperature is 180-220°C; turn to slow fire, boil for 3-7 minutes, and the boiling temperature is 150-170°C; the finished product is obtained.
[0083] The salt and peanut oil in the auxiliary materials are added for seasoning before the finished product is baked. Chopped green onion and celery diced in the accessories can be added during the preparation step; they can also be added before the finished product is baked for seasoning and decoration.
[0084] Cook in a casserole. The casser...
Embodiment 1-5
[0087] A seafood porridge with the effect of invigorating the spleen and nourishing the stomach. It is made from main ingredients, secret broth, auxiliary ingredients and rice milk:
[0088] Among them, the mass parts of each component of the main ingredients are: 25 parts of Koshihikari organic rice, 25 parts of lamb and crab, 25 parts of nine-section shrimp, 15 parts of golden conch slices, and 10 parts of scallops;
[0089] The secret broth is made from the following components by mass: 10 parts of corn, 10 parts of carrot, 5 parts of water chestnut, 2.5 parts of Chinese yam slices, 5 parts of apple, 5 parts of pear, 0.5 part of dried longan, and 0.5 part of red date , 0.5 parts of wolfberry, 1 part of polygonatum slices, 0.5 parts of Codonopsis pilosula, 5 parts of sugarcane, 0.5 parts of licorice slices, 2.5 parts of scallops, 2.5 parts of ginger, 2.5 parts of garlic, 25 parts of pig bones, and 15 parts of old hens;
[0090] The parts by mass of each component of the auxi...
experiment example
[0099] The beneficial effects of the seafood porridge of the present invention will be further described below through test examples.
[0100] The seafood porridge made in Example 1-5 was distributed to 300 people with weak spleen and stomach, and the 300 testers were divided into 5 groups, and each group of examples had 60 testers eating seafood porridge (each group contained 10- 20 children aged 12, 20 young people aged 25-35, and 20 elderly people aged 60-70. All subjects reported symptoms of weak spleen and stomach such as diarrhea, excessive eating, abdominal distension, loss of appetite, and fatigue. Symptoms), after eating for a test period, evaluate according to the improvement of body sensation; taking method: subjects eat 400 grams of seafood porridge with each meal, once in the morning and evening, and 3 weeks is a test period. The blank control group consisted of 60 subjects of different ages who also had symptoms of weak spleen and stomach, and the subjects in the...
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