The invention discloses a low-
sugar sophora flower and carrot jam capable of clearing heat. The low-
sugar sophora flower and carrot jam capable of clearing heat is prepared from the following raw materials in parts by weight: 100-120 parts of fresh carrots, 100-120 parts of fresh sweet potatoes, 18-20 parts of 
fresh milk, 5-6 parts of filbert, 10-12 parts of 
sophora flower, 6-8 parts of 
egg white, 2-3 parts of 
honeysuckle flowers, 0.7-0.9 part of seed of 
feather cockscomb, 1-1.2 parts of fructus forsythiae, 0.08-0.10 part of tea 
polyphenol, 50-60 parts of white granulated 
sugar, 0.6-1 part of 
citric acid, 1-1.2 parts of 
calcium chloride and a proper amount of water. The low-sugar sophora flower and carrot jam is a low-sugar compound jam with a healthcare function, has sugar content of 30%-35%, not only is excellent in original 
fruit flavor, but also conforms to the development tendency of low-sugar and low-heat healthy foods, is relatively rich in 
nutrition, and can better meet the demands of consuming public; in addition, adopted auxiliaries such as the sophora flower have the functions of removing pathogenic heat from blood and preventing 
stroke conditions, and are combined with 
herb ingredients such as the 
honeysuckle flowers, so that the low-sugar sophora flower and carrot jam has the efficacies of clearing away heat and toxic materials, dispelling wind and heat, relieving 
summer heat and relieving restlessness.