Rich- selenium nutrition steamed bun and preparation method thereof
A technology of steamed bread and nutrition, which is applied in the field of selenium-enriched nutritional steamed bread and its preparation, which can solve the problems of softness and taste discount, bread and steamed bread not durable, complex production process, etc. simple effect
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Embodiment 1
[0049] The invention discloses a selenium-enriched nutritional steamed bread, which is made of the following components in parts by weight: 120 parts of potatoes, 100 parts of flour, 1.5 parts of yeast, and 25 parts of water; the variety of the potatoes is Enschmark Potato. The natural selenium content of the Enschmark potatoes is 16 μg / 100g.
[0050] In this embodiment, the preparation steps of the steamed buns include:
[0051] S1. Pre-treatment: Select fresh potatoes with smooth surface, no soil clods, no moths, no disease spots, and no waterlogging or freezing damage.
[0052] S2, crushing treatment: crushing the potatoes obtained in the pre-treatment of step S1 to obtain potato granules;
[0053] S3. Refining treatment: adding potato granules and water to the potato granules obtained in step S2 according to the weight of 4:1 for refining treatment to obtain potato coarse pulp;
[0054] S4, sieving treatment: sieving the potato coarse slurry obtained in step S3, removing ...
Embodiment 2
[0059] The invention discloses a selenium-enriched nutritional steamed bread, which is made of the following components in parts by weight: 100 parts of potatoes, 80 parts of flour, 2.5 parts of yeast, and 20 parts of water; the variety of the potatoes is Enschmark Potato. The natural selenium content of the Enschmark potatoes is 10.1 μg / 100g.
[0060] In this embodiment, the preparation steps of the steamed buns include:
[0061] S1. Pre-treatment: Select fresh potatoes with smooth surface, no soil clods, no moths, no disease spots, and no waterlogging or freezing damage.
[0062] S2, crushing treatment: crushing the potatoes obtained in the pre-treatment of step S1 to obtain potato granules;
[0063] S3. Refining treatment: adding potato granules and water to the potato granules obtained in step S2 according to the weight of 3:1 for refining treatment to obtain potato coarse pulp;
[0064] S4, sieving treatment: sieving the potato coarse slurry obtained in step S3, removi...
Embodiment 3
[0069] The invention discloses a selenium-enriched nutritional steamed bread, which is made of the following components in parts by weight: 80 parts of potatoes, 120 parts of flour, 2 parts of yeast, and 15 parts of water; the variety of the potatoes is Enschmark Potato. The natural selenium content of the Enschmark potatoes is 4 μg / 100g.
[0070] In this embodiment, the preparation steps of the steamed buns include:
[0071] S1. Pre-treatment: Select fresh potatoes with smooth surface, no soil clods, no moths, no disease spots, and no waterlogging or freezing damage.
[0072] S2, crushing treatment: crushing the potatoes obtained in the pre-treatment of step S1 to obtain potato granules;
[0073] S3. Refining treatment: adding potato granules and water to the potato granules obtained in step S2 according to the weight of 2:1 for refining treatment to obtain potato coarse pulp;
[0074] S4, sieving treatment: sieving the potato coarse slurry obtained in step S3, removing im...
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