Solid beverage for regulating intestinal tracts and helping sleep and preparation method thereof
A technology for solid beverages and sleep aids, applied in the direction of bacteria, dairy products, and milk preparations used in food preparation, can solve problems such as poor sleep, intestinal dysfunction, etc., to improve sleep, promote health, and improve survivability. Effect
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Embodiment 1
[0040] Embodiment 1 The preparation method of the solid beverage that adjusts intestinal tract to help sleep
[0041] 1) First grade dry blend
[0042] Mix 0.5kg of cranberry fruit powder, 0.04kg of food flavor and 5.5kg of milk powder for 9 minutes, then mix with 3kg of γ-aminobutyric acid, 1kg of tea theophylline, 2kg of α-whey protein powder and 22kg of milk powder 9min, get material X;
[0043] Get 0.1kg Lactobacillus paracasei N1115 bacterium powder, 0.03kg Lactobacillus plantarum N3117 bacterium powder and 1kg galacto-oligosaccharide and mix 9min, then mix 9min with 6kg compound lactic acid bacteria bacterium powder and 39kg galacto-oligosaccharide, obtain material Y;
[0044] 2) Secondary mixing
[0045] Take the mixed material X and material Y and dry mix 20kg of resistant dextrin for 26 minutes until fully mixed to obtain a solid beverage (marked as N1) for adjusting the intestinal tract to help sleep, wherein the content of Lactobacillus paracasei N1115 is 2.0× 10...
Embodiment 2~7
[0049] Embodiments 2-7 Preparation method of solid beverage for regulating intestinal tract and helping sleep
[0050] Examples 2 to 7 are respectively a preparation method of a solid beverage for regulating intestinal tract and helping sleep. Their steps are basically the same as those in Example 1, the only difference being the amount of raw materials and process parameters. For details, see Table 1:
[0051] Table 1 List of raw materials and process parameters
[0052]
[0053] The content of the other parts of Examples 2-7 is the same as that of Example 1.
Embodiment 8
[0054] Example 8 Evaluation of the effect of solid beverages for adjusting the intestinal tract to help sleep
[0055] 1) Evaluation of sleep aid effect
[0056] This tasting test openly recruits people aged 18-65 with sleep disorders, divided into three categories: young people (18-40 years old), middle-aged people (41-59 years old) and elderly people (60-65 years old) There are 140 people in each group, a total of 420 people. The test drinkers are those who do not need to change the type and dose of drugs during the test drink, and who participate voluntarily. The drinking test was conducted in the form of questionnaires from before the drinking test to 2 months after the drinking test, and recorded the sleep improvement of the test drinkers before the drinking test, 1 month and 2 months after the drinking test.
[0057] The three major groups of people were randomly divided into 7 groups, 20 people in each group, among which the young people were divided into Q11-Q17 grou...
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