These processes and procedures allow the
ingestion of less restricted portions of food, very similar to the conventional ones (bread, rice, potato, pastas) while due to their prolonged digestion it naturally limits in the immediate production of glucose, generating conditions for
appetite satisfaction and a regulated supply of glucose reducing uncontrolled
food intake out of hours.
The presence of this glucose (glycemia), over the
normal values (75 mg / 100 cc to 110 mg / 100 cc) generates a growing risk of damage in most of the proteins of the body exposed to blood with exaggerated contents of glucose.
On the other hand, it generates high risk conditions for the cardiovascular
system, so that most of the diabetes patients (treated and untreated) come to die due to complications directly associated with its
disease.
They also experience, because of the effects of the eventual unused remnants of
insulin, the possible reduction in the concentrations of glucose in blood (
hypoglycemia) which can induce an enormous
weakness and even death.
Even though their
disease type is much more manageable through continuous medication, because of the lack of personal control (knowledge, measurement and interest) in the careful and continuous adjustment of doses, they have a relatively
high mortality.
With this lack of control, glucose increases its concentration (glycemia raises), damaging (glycosilating) those body proteins exposed to a ‘corrosive blood’.
The liver when receiving the vehement call of need from the cells apparently deprived from food, generates even higher quantities of new glucose from its
glycogen reserves, which worsens glucose concentration in blood.
Fats, which would seem to be an attractive source of calories, are not a practical option, because of their ill effect on the cardiovascular
system, weakened by the
disease.
As this regime is almost impossible to follow, especially if a lot of exercise is done, patients just eat more freely, disobeying the indications from the treating physician, (or being unaware of their disease).
With those uncontrolled levels of glucose in blood, a high risk of permanent damage to the different organs of the body it is guaranteed in the medium and long term.
In practical terms, it is an unpleasant and cheatable diet with no immediate consequences, which increased the irreversible complications usually leading to a growing risk of damage in all the organs of the body.
In its
pathologic case, the excess of fat is increasingly stored as deforming adiposities in all the body which distort its
metabolism and that worsen the obese
life quality.
On the other hand, for the consumption of common high in energy goods, with already processed carbohydrates (at the factory or in the pot), such as bread, rice, potatoes or pasta, the only plausible solution, up to now, is eating them in low quantities being replaced with more complex carbohydrates, such as those found in legumes such as soy or chickpeas, granola or those of Chenopodiaceae such as quince or
amaranth, thereby isolating the patient from traditional food of participation at the family table and thus affecting their
quality of life by segregation; thereby, socially inducing to a regular violation of the diet recommended by the treating physician.
It's really scary that even doctors, consider natural for most diabetics to die prematurely because of complications arising from their disease, even when handled without discipline, and often by the constraints of adapting their diet to an appropriate exercise level.
Many pass-out in ceremonies and concerns longer than an hour, and we have also lost the ability to easily retransform, fat into glucose.