Health care food with function of alleviating physical fatigue
A technology for relieving physical fatigue and health food, applied in food preparation, food science, application, etc., can solve problems such as inconvenient eating methods, achieve the effect of solving taste problems, relieving physical fatigue, and delicious taste
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Embodiment 1
[0013] Toad oil 1g,
[0014] Lactic acid bacteria 1.6ml, containing lactic acid bacteria 3.7×10 6 ~2.6×10 8 , where Lactobacillus bulgaricus: Streptococcus thermophilus = 1:1,
[0015] Lactose 2.4g.
[0016] In this example, the lactic acid bacteria strains are activated: 10% skimmed milk is divided into test tubes with 1 / 4 filling volume, sterilized at 108°C for 20 minutes, cooled to 40°C, inoculated in an aseptic manner, and incubated at 42±1°C to the curd to activate it;
[0017] The preparation method that the present invention takes comprises the following steps:
[0018] (1) For the treatment of toad oil, take the dried toad oil, cut off the fascia with scissors, cut it into pieces with a diameter of 2mm to 5mm, add 40 times the amount of water to soak for 10 hours, and beat it with a tissue masher Homogenize at a speed of 12,000 rpm for 10 minutes, store in a refrigerator at 2°C for later use;
[0019] (2) Fermentation: add lactose to the processed toad oil, heat ...
Embodiment 2
[0022] Toad oil 2g,
[0023] Lactic acid bacteria 8ml, containing lactic acid bacteria 3.7×10 6 ~2.6×10 8 , where Lactobacillus bulgaricus: Streptococcus thermophilus = 1:1,
[0024] Lactose 7.6g.
[0025] The preparation method that the present invention takes comprises the following steps:
[0026] (1) For the treatment of toad oil, take dried toad oil, cut off the fascia with scissors, cut it into pieces with a diameter of 2mm to 5mm, add 50 times the amount of water to soak for 10 hours, and use a tissue masher to grind it into pieces Homogenize at a speed of 12,000 rpm for 10 minutes, store in a refrigerator at a low temperature of 5°C, and set aside;
[0027] (2) Fermentation: add lactose to the processed toad oil, heat to 115°C, keep for 20 minutes to kill harmful microorganisms, cool to 40°C, add lactic acid bacteria, and ferment for 33 hours.
[0028] Filling under aseptic conditions, cooling is the finished product.
Embodiment 3
[0030] Toad oil 3g,
[0031] Lactic acid bacteria 14.4ml, containing lactic acid bacteria 3.7×10 6 ~2.6×10 8 , where Lactobacillus bulgaricus: Streptococcus thermophilus = 1:1,
[0032] Lactose 12.8g.
[0033] The preparation method that the present invention takes comprises the following steps:
[0034] (1) For the treatment of toad oil, take the dried toad oil, cut off the fascia with scissors, cut it into pieces with a diameter of 2mm to 5mm, add 60 times the amount of water to soak for 10 hours, and beat it with a tissue masher Homogenize at a speed of 12,000 rpm for 10 minutes, store in a refrigerator at 8°C for later use;
[0035] (2) Fermentation: add lactose to the processed toad oil, heat to 120°C, keep for 20 minutes to kill harmful microorganisms, cool to 40°C, add lactic acid bacteria, and ferment for 48 hours.
[0036] The present invention will be further illustrated below through functional experiments of the present invention.
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