Weight reducing convenient sweet potato angle and preparation method thereof
A sweet potato and convenient technology, which is applied to the field of slimming and convenient sweet potato wedges and its preparation, can solve the problems of unsatisfactory taste, single nutritional component, physical health threat, etc., and achieves good transformation effect, strong health care effect, and the effect of reducing absorption.
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[0015] A convenient sweet potato corner for slimming, which is composed of the following raw materials in parts by weight (kg):
[0016] Sweet potato wedges 104, green tea powder 12, watermelon juice 18, psoralen 3, lotus leaf 2, chrysanthemum 5, jasmine 2, gynostemma 4, ginseng 3, plantain 2, tangerine peel powder 6, seaweed 2, Shouwu 2, cod liver oil 2. Glutinous rice flour 4. Appropriate amount of salt.
[0017] A kind of preparation method of slimming convenient sweet potato horn, comprises the following steps:
[0018] (1) Mix the above-mentioned psoralen, lotus leaf, chrysanthemum, jasmine, Gynostemma, ginseng, plantain, laver, and Shouwu, add 10 times of water to boil, keep boiling for 20 minutes, filter, concentrate, and spray into powder ;
[0019] (2) Mix the above-mentioned sweet potatoes with glutinous rice flour and cod-liver oil, stir them evenly, put them in a steamer, steam until the sweet potatoes are fully cooked, and discharge the ingredients. Peel the swe...
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