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Brain-boosting nutrition and health-care congee

A porridge and nutrition technology, applied in food preparation, application, food science, etc., can solve the problems of single ingredients and insufficient nutrition, and achieve the effect of scientific formula, rich ingredients, and conditioning the body

Inactive Publication Date: 2014-03-05
大连润扬科技发展有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] Porridge is a traditional food in our country. There are many eight-treasure porridges, but they are generally processed with ordinary rice as the main ingredient. The ingredients are single and the nutrition is not rich enough.

Method used

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  • Brain-boosting nutrition and health-care congee

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0058] A kind of porridge for nourishing the brain and health care, characterized in that: the production and processing method of the porridge is as follows.

[0059] 1) Selection of raw materials: Select high-quality, fresh millet, oats, mung beans, peanuts, carrots, white tuckahoe, walnuts, lotus seeds, kelp, sesame seeds, raisins, bananas and refined salt for later use.

[0060] 2) Cleaning and processing of raw materials:

[0061] A. Remove impurities from millet, oats, mung beans, peanuts, lotus seeds, sesame, and raisins, wash them, and soak them in clean water for 2-3 hours;

[0062] B. Peel the carrots and cut them into small pieces of 5mm;

[0063] C, shell the walnut and get the kernel, and process the walnut kernel into 5mm fritters;

[0064] D, white Poria cocos is polished into fine powder no more than 100 mesh;

[0065] E. Soak the kelp and cut into cubes;

[0066] F, bananas are peeled and cut into small pieces of 7mm.

[0067] 3) Weighing the ingredients:...

Embodiment 2

[0097] Embodiment 2: The brain-invigorating nutrition and health porridge described in this embodiment is characterized in that its formula is composed of the following components in parts by weight: 1200g of millet, 900g of oats, 600g of mung beans, 400g of peanuts, 550g of carrots, White Poria cocos powder 120g, walnut kernel 100g, lotus seed 95g, kelp 100g, sesame 80g, raisin 80g, banana dices 100g and refined salt 50g, the balance is water, and its production process is the same as embodiment one.

Embodiment 3

[0098] Embodiment 3: The brain-invigorating nutritional health porridge described in this embodiment is characterized in that its formula is composed of the following components in parts by weight: 1000g of millet, 800g of oats, 400g of mung beans, 400g of peanuts, 600g of carrots, White Poria cocos powder 130g, walnut kernel 100g, lotus seeds 80g, kelp 90g, sesame 70g, raisins 75g, banana dices 135g and refined salt 55g, the balance is water, and its production and processing process is the same as embodiment one.

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Abstract

The invention discloses brain-boosting nutrition and health-care congee which is prepared from the following materials: 1,000-1,500g of high-class and fresh millet, 800-1,200g of oat, 400-600g of mung bean, 300-500g of peanut, 400-600g of carrot, 100-150g of white poria powder, 80-100g of semen juglandis, 80-100g of lotus seed, 80-100g of kelp, 60-80g of sesame, 60-80g of raisin, 100-150g of diced banana and 50-70g of refined salt. The prepared congee is rich in protein, lecithin, dietary fiber, laminine, carotene, vitamin B1, vitamin B2, vitamin B6, vitamin E as well as multiple mineral substances and microelements, namely, potassium, calcium, phosphorus, iron magnesium and the like. The congee is beneficial for nutritional supplement for the brain, can tonify the brain to boost the intelligence, strengthen the spleen and stomach, help sleeping, supply brain energy, regulate the body and strengthen the physical power, is greatly beneficial for alleviating neurasthenia and overfatigue, and is convenient to carry about and eat.

Description

technical field [0001] The invention relates to the field of food processing, in particular to a nutritional and health-care porridge for nourishing the brain. Background technique [0002] Nowadays, people are under a lot of work pressure and study pressure. They often use their brains excessively, and the supply of nutrients to the brain is insufficient. It is also easy to cause brain fatigue, dizziness, fatigue, forgetfulness, and insomnia, which makes work and study inefficient. High pressure and poor sleep quality lead to neurasthenia, difficulty falling asleep, physical and mental exhaustion, poor concentration, listlessness and drowsiness during the day. [0003] Therefore, in daily life, mental workers not only need to strengthen exercise, but also need to regularly supplement brain food, in order to provide the brain power consumed by daily life, work, and reading, and achieve the purpose of replenishing body energy and improving learning and work efficiency. [00...

Claims

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Application Information

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IPC IPC(8): A23L1/10A23L1/30A23L33/105
CPCA23L33/10A23L7/10A23V2002/00
Inventor 倪晓旺
Owner 大连润扬科技发展有限公司
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