Low-GI total-nutrition bar and preparation method thereof
A full-nutrition, nutritional bar technology, applied in oligosaccharide-containing food ingredients, confectionery, confectionery industry, etc., can solve the problems of high GI value and single nutritional composition of cereal bars, and achieve postprandial blood sugar control and strong satiety. Abdominal sensation, the effect of improving the intestinal environment
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[0049] The preparation of miscellaneous bean flour used in the embodiment comprises the steps:
[0050] Preparation of White Kidney Bean Flour:
[0051] (1) Select mature white kidney beans without worms, and grind them through a 60-mesh sieve to obtain coarse white kidney beans;
[0052] (2) Soak the coarse particles in water for 10 hours, and the ratio of solid to liquid during soaking is 1:2.5 (w / v);
[0053] (3) The soaked coarse particles are subjected to microwave irradiation treatment, the microwave power is 40KW, and the microwave time is 2min;
[0054] (4) The coarse particles are further crushed through an 80-mesh sieve to obtain white kidney bean powder.
[0055]Preparation of red bean powder:
[0056] (1) choose mature red beans that are plump and free from moths, and crush them through an 80-mesh sieve to obtain coarse red bean particles;
[0057] (2) Soak the coarse particles in water for 8 hours, and the ratio of solid to liquid during soaking is 1:1.5 (w / v)...
Embodiment 1
[0086] The preparation of low GI full nutrition bar comprises the following steps:
[0087] According to the number of parts by mass, 15 parts of oatmeal, 5 parts of rye grains, 5 parts of quinoa, 5 parts of white kidney bean powder, 5 parts of red bean powder, 5 parts of cranberry powder, 5 parts of puffed black rice, 3 parts of chia seeds , 3 parts of konjac flour, 8 parts of isomalto-oligosaccharide, 8 parts of fructo-oligosaccharide, 10 parts of high oleic sunflower oil, 0.0003 parts of soybean lecithin, 4 parts of soybean protein, 6 parts of concentrated whey protein, 0.0004 part of vitamin A, Vitamin B 1 0.0006 parts, Vitamin B 2 0.0007 parts, calcium 0.5 parts.
[0088] (1) Mix isomalto-oligosaccharide, fructo-oligosaccharide, high oleic sunflower oil, soybean lecithin, soybean protein, whey protein concentrate and compound nutritional enhancer, add water, and fully stir to obtain a syrup mixture;
[0089] (2) Heat the mixed solution to 130°C-150°C, boil for 2.5 mi...
Embodiment 2
[0094] The preparation of low GI full nutrition bar comprises the following steps:
[0095] According to the number of parts by mass, 10 parts of oatmeal, 10 parts of rye grains, 3 parts of quinoa, 6 parts of white kidney bean powder, 6 parts of chickpea powder, 3 parts of puffed black rice, 3 parts of cranberry powder, chia seeds 5 parts, konjac flour 5 parts, isomalto-oligosaccharide 6.7 parts, fructo-oligosaccharide 5.3 parts, high oleic sunflower oil 8 parts, soybean protein 8 parts, whey protein concentrate 8 parts, soybean lecithin 0.0002 parts, vitamin A 0.00025 parts, vitamin B 1 0.0003 parts, Vitamin B 2 0.00035 parts, calcium 0.3 parts.
[0096] (1) Mix isomalto-oligosaccharide, fructo-oligosaccharide, high oleic sunflower oil, soybean lecithin, soybean protein, whey protein concentrate and compound nutritional enhancer, add water, and fully stir to obtain a syrup mixture;
[0097] (2) Heat the mixed solution to 130°C-150°C, boil for 2 minutes to form a uniform ...
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