Health flour capable of quieting heart, calming nerves and improving sleep and preparation method thereof

Abstract

The invention discloses health flour capable of quieting heart, calming nerves and improving sleep and a preparation method thereof. The health flour is prepared from such raw materials as flour, turnip, cherry radish, kochia scoparia, pecan nuts, tamarindus indica linn, towel gourd flower, egg yolk powder, flaxseeds, leek flower, black fungus, germinated brown rice, chestnut kernels, millet flour, highland barley, rosa davurica, juicy peach, semen boitae, cordyline terminalis flower, gordon euryale seed, acalypha australis and polygala tenuifolia. The health flour has the beneficial effects that a plurality of raw materials capable of quieting heart and calming nerves, and reinforcing qi and nourishing blood are added so that the finished product flour is comprehensive in nutrition, and excellent in health care effect, and the cooked wheaten foods made of the flour are capable of quieting heart, calming nerves, improving sleep, enhancing physical fitness and delaying senescence if being taken by people for a long time.

Description

field of invention [0001] The invention relates to the field of food processing, more specifically to a flour and a preparation method thereof. Background technique [0002] For a long time, refined rice and flour have been the staple food of people. With the improvement of living standards, people pay more and more attention to the nutrition and diversity of food, but flour made from wheat alone can no longer meet people's needs. . Refined flour loses the bran during processing, although it improves the taste and is good for digestion, but it loses a lot of B vitamins, protein, minerals and other nutrients in wheat. In the present invention, a variety of natural healthy food materials are added to retain the nutritional components to the greatest extent, strengthen the nutritional structure, enhance the health care effect, improve the deficiency of refined flour, and meet people's demand for staple food to provide calories, while achieving both nutrition and health. , has...

AI Technical Summary

Problems solved by technology

[0002] For a long time, refined rice and flour have been the staple food of people. With the improvement of living standards, people pay more and more attention to the nutrition and diversity of food, but flour made from wheat alone can no longer meet people's needs.

Refined flour removes the bran during processing, although it improves the taste and is good for digestion, but it loses a lot of B vitamins, protein, minerals and other nutrients in wheat