Five-cereal leisure rice crust and preparation method thereof

Abstract

The invention discloses five-cereal leisure rice crust and a preparation method thereof. The five-cereal leisure rice crust comprises the food materials of soybeans, wheat, millets, coarse cereals andso on which are abundant and easy to obtain; and thus, the prepared five-cereal leisure rice crust is abundant and balanced in nutritional compositions, rich in dietary fiber, and capable of promoting body metabolism. The coarse cereals are composed of buckwheat, black beans, bearded tooth mushrooms and so on; fructose components of Chinese wolfberry fruits and hawthorn fruits are integrated; andpuffing treatment is performed so that rough taste of the coarse cereals is eliminated, flavoring substances are increased, and digestion and absorption are better facilitated. Seasoning soup powderis used as an auxiliary material so that taste of the five-cereal leisure rice crust has mellower and more delicious taste; moreover, health-caring components, such as lily bulbs, L. lucidus turcz, polygonatum sibiricum and so on, are included so that the five-cereal leisure rice crust has the functions of moistening the lung, calming the nerves, promoting secretion of saliva or body fluid, stimulating appetite and so on. Lotus leaves and red yeast rice are also added so that the five-cereal leisure rice crust has the functions of eliminating grease and promoting metabolism. A rational match with base materials, namely glutinous rice and rice, is adopted so as to obtain rice crust bases; and surfaces of the rice crust bases are moistened by adopting wheat germ oil so that nutrient loss anddisadvantageous factors for digestion caused by oil-frying are avoided. The prepared five-cereal leisure rice crust is mellow in aorma, palatable and crispy so that the prepared five-cereal leisure rice crust is a delicious leisure food; moreover, the five-cereal leisure rice crust is convenient for eating and healthy, and thus, demands of the masses are met.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a casual rice cracker with whole grains and a preparation method thereof. Background technique [0002] At present, crispy rice is a small food popular among consumers. There are rice crispy rice, millet rice cracker, soybean crispy rice and other products. The ingredients are mainly composed of rice or noodles, starch and flavored barbecue seasoning. It is delicious, nutritious, crunchy in texture, easy to use, rich in nutrition, and easy to digest. It can be used as a snack food or a table delicacy. [0003] According to records, whole grains can be divided into three categories: cereals, beans and tubers. Cereals mainly include rice, corn, black rice, millet, purple rice, red rice, barley, oats, buckwheat, etc.; miscellaneous beans mainly include soybeans, red beans, mung beans, broad beans, black beans, peas, etc.; tubers mainly include sweet potatoes, yams , potatoes, etc. I...

AI Technical Summary

Problems solved by technology

Miscellaneous grains are rich in nutrition and have health effects. Although they can be eaten directly, they often have rough taste, unattractive color and bad taste.