Meal replacement nutritional food capable of reducing fat and body weight and preparation method thereof

Abstract

The invention discloses meal replacement nutritional food capable of reducing fat and body weight and a preparation method thereof, relates to the field of health-preserving and health-care food, andsolves the omnipresent problem of fatness in people. The meal replacement nutritional food is prepared from the following raw materials in parts by weight: 2.6-60 parts of high-fiber and high-proteincompound cereal flour, 0.5-10 parts of inulin, 1-3 parts of Chinese wolfberries, 1-3 parts of red jujubes, 0.1-5 parts of konjac fine powder, 0.1-5 parts of young barley leaves, 0.5-3 parts of chocolate, 1-3 parts of cranberries, 1-3 parts of raisins, 1-3 parts of apples, 1-10 parts of mixed nuts, 1-3 parts of collagen peptide, 1-3 parts of black sesame seed peptide, 0.5-2 parts of linseed oil, 0.5-2 parts of coconut oil, 0.5-1.5 parts of skimmed milk powder, 0.5-5 parts of malt syrup, 0.1-10 parts of xylooligosaccharide, 0.1-5 parts of L-carnitine and 0.2-0.6 part of compound multielement vitamins. By virtue of a diet behavior therapy, intake of the meal replacement nutritional food capable of reducing fat and body weight provided by the invention realizes limitation of ingestion of highcalorie food and achieves the effects of balancing calories and reducing body weight.

Description

technical field [0001] The invention relates to the technical field of nutrition and health food, in particular to a meal replacement nutrition food for reducing fat and weight loss and a preparation method thereof. Background technique [0002] The main causes of human obesity are as follows: 1. Overeating: eating high-fat, high-protein, and sweet foods, while eating less vegetables and fruits rich in cellulose, overeating, and eating too much for dinner 1. Too late, frequent banquets, etc. cause excessive energy intake, and the excess energy is stored in the form of fat, resulting in obesity; 2. Genetic factors: obesity has a certain family tendency. If both parents are obese, about 2 / 3 of the children are obese. Among the parents, especially the obese mother, about 50% of the children are overweight or obese; Obstacles occur, and excess water and fat continue to accumulate to form obesity; 4. Abnormal insulin secretion: obese patients often have hyperinsulinemia, and are...

AI Technical Summary

Problems solved by technology

Drug treatment often brings some side effects to the human body, and the effect of weight loss is not very ideal; although surgical treatment is a quicker method, but the scars during surgery are difficult to repair, and surgical treatment is very easy to rebound, and the symptoms are not cured; diet therapy Although very healthy, people often find it difficult to persist, and the weight loss effect is not very satisfactory