Nutritive and instant Chinese yam paste food

Abstract

The invention relates to nutritive and instant Chinese yam paste food. The food is the brewing powder instant food which can be eaten by ripening each component raw material and adding boiled water; and the food is prepared from, by weight, 500-600 parts of Chinese yam, 100-150 parts of black soya beans, 100-120 parts of polished round-grained rice, 50-100 parts of black sesame, 20-50 parts of barbary wolfberry fruits, 10-35 parts of finger citron, 10-30 parts of kudzuvine root and 3-30 parts of rock sugars. The food takes the Chinese yam as a basis and adds the kudzuvine root, the finger citron, the barbary wolfberry fruits, the black soya beans, small red beans, the black sesame and some medicine and food homologous food, so that the food can be eaten as satiety food and has health careeffects; the food is abundant in nutrition and has a certain of health care functions; the food is scientific in proportioning and balanced in nutrition; without adding pigments and sugar and frying,the original nutrition of components can be well reserved, so that the food can be conveniently absorbed by human bodies, and tastes can be improved; and the food is convenient for eating, so that thefood is worth being widely popularized.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a nutritious and convenient yam paste food. Background technique [0002] The meat of yam is tender, delicate and smooth, with unique flavor, rich in nutrients and health care substances, and is an excellent health food. "Shen Nong's Materia Medica" says it "mainly invigorates the middle and nourishes the deficiency, removes cold and heat evil spirits, nourishes the middle and strengthens energy, grows muscles, and is smart for long-term use"; , Indications for diarrhea and forgetfulness"; "Compendium of Materia Medica" believes that yam can "benefit kidney qi, invigorate the spleen and stomach, stop diarrhea and dysentery, reduce paralysis and salivation, and moisturize fur". Studies in recent years have shown that yam can induce the production of interferon and enhance the immune function of the human body. The choline and lecithin contained in it can help to improve people's me...

AI Technical Summary

Problems solved by technology

However, the existing yams in the market are usually made into shredded yams, jujube yams, etc. as food vegetables. Most of the production procedures are complicated and inconvenient, and they will cause nutritional loss in the cooking process; therefore, along with the improvement of people's living standards, The requirements for food are getting higher and higher, not only must it be nutritious, but also convenient and quick to eat