Quick-frozen dish of grilled fish with fermented soya bean flavor and preparation method thereof
A technique for grilling fish and tempeh is applied to the field of quick-frozen dishes of tempeh-flavored grilled fish and its preparation, which can solve the problems of cumbersome cooking of grilled fish, loss of flavor and nutrients, poor taste, and the like, and achieves improved practicability, convenience, nutrition Less loss, better juice loss
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Embodiment 1
[0024] A quick-frozen dish of tempeh-flavored grilled fish, the preparation method of which comprises the following steps:
[0025] (1) Pretreatment: thaw the frozen fish naturally, divide and pack quantitatively, then put it into the pickling solution, marinate it at 3°C for 15 minutes, remove and drain, and obtain the pretreated fish meat; the pickling solution includes the following parts by weight Raw materials: 10 parts of scallions, 6 parts of ginger, 7 parts of cooking wine, 3 parts of red peppercorns, 2 parts of edible salt and 50 parts of water; Edible salt and water get pickling liquid; the mass ratio of the pickling liquid and the frozen fish put into the pickling liquid is 78:20;
[0026] (2) Stereotype aging: the pretreated fish meat obtained in step (1) is vacuum-fried in a vacuum fryer with a vacuum degree of -0.090 MPa and a temperature of 60°C for 2 minutes, deoiled, and then dehydrated and matured in a light-wave oven at a temperature of 180°C 8min, to get...
Embodiment 2
[0030] A quick-frozen dish of tempeh-flavored grilled fish, the preparation method of which comprises the following steps:
[0031] (1) Pretreatment: thaw the frozen fish naturally, pack quantitatively, then put it into the pickling solution, marinate it at 4°C for 20 minutes, remove and drain, and obtain the pretreated fish meat; the pickling solution includes the following parts by weight Raw materials: 12 parts of green onions, 7 parts of ginger, 8 parts of cooking wine, 4 parts of red peppercorns, 2 parts of edible salt and 55 parts of water; Edible salt and water get pickling liquid; the mass ratio of the pickling liquid and the frozen fish put into the pickling liquid is 85:24;
[0032] (2) Stereotype aging: the pretreated fish meat obtained in step (1) is vacuum-fried in a vacuum fryer at a vacuum degree of -0.092MPa and a temperature of 65°C for 2 minutes, deoiled, and then dehydrated and matured in a light-wave oven at a temperature of 185°C 9min, to get cooked fish;...
Embodiment 3
[0036] A quick-frozen dish of tempeh-flavored grilled fish, the preparation method of which comprises the following steps:
[0037] (1) Pretreatment: thaw the frozen fish naturally, divide them quantitatively, then put them into the pickling solution, marinate them at 4°C for 25 minutes, remove and drain, and obtain the pretreated fish meat; the pickling solution includes the following parts by weight Raw materials: 14 parts of scallions, 8 parts of ginger, 8 parts of cooking wine, 4 parts of red peppercorns, 3 parts of edible salt and 58 parts of water; Edible salt and water get pickling liquid; the mass ratio of the pickling liquid and the frozen fish put into the pickling liquid is 98:30;
[0038] (2) Stereotype aging: the pretreated fish meat obtained in step (1) is vacuum-fried in a vacuum fryer with a vacuum degree of -0.093 MPa and a temperature of 68°C for 3 minutes, deoiled, and then dehydrated and matured in a light-wave oven at a temperature of 187°C 9min, to get c...
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