Preparation method of fermented bean food
A technology of fermented soybeans and soybean food, which is applied to the functions of food ingredients, food ingredients as antimicrobial preservation, food ingredients, etc., can solve the problems of poor product hygiene, poor flavor and taste, high oil content, etc., to achieve Improve gastrointestinal flora, increase appetite, reduce cholesterol
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Embodiment 1
[0029] The preparation method of fermented bean food specifically comprises the following steps:
[0030] (1) Select 1 kg of soybeans with full grains, put them into 2 kg of water with a temperature of 20° C. after cleaning, soak for 3 days until the soybean hulls fall off, and drain to obtain peeled soybeans;
[0031] (2) Put the peeled soybeans into a wooden steamer and steam for 3 hours, then cool to 18°C to obtain cooked soybeans;
[0032] (3) Put the cooked soybeans into a container covered with soybean food leaves, and ferment at 22°C for 12 days to obtain fermented soybean food;
[0033] (4) Add 10g of salt, monosodium glutamate, pepper powder, ginger and garlic to the fermented soy food, stir evenly to obtain semi-finished soy food;
[0034] (5) Break the semi-finished soy food with a masher, fix the shape, and air-dry in a cool place to obtain fermented soy food.
Embodiment 2
[0036] The preparation method of fermented bean food specifically comprises the following steps:
[0037] (1) Select 1 kg of soybeans with full grains, put them into 3 kg of water with a temperature of 23° C. after cleaning, soak for 4 days until the soybean hulls fall off, and drain to obtain peeled soybeans;
[0038] (2) Put the peeled soybeans into a wooden steamer and steam for 4 hours, then cool to 20°C to obtain cooked soybeans;
[0039] (3) Put the cooked soybeans into a container covered with soybean food leaves, and ferment at 25°C for 14 days to obtain fermented soybean food;
[0040] (4) Add 20g of salt, monosodium glutamate, pepper powder, ginger and garlic to the fermented bean food, stir evenly to obtain semi-finished soy food;
[0041] (5) Break the semi-finished soybean food manually, fix the shape, and air-dry in a cool place to get the fermented soybean food.
Embodiment 3
[0043] The preparation method of fermented bean food specifically comprises the following steps:
[0044] (1) Select 1 kg of soybeans with full grains, put them into 4 kg of water with a temperature of 26° C. after cleaning, soak for 5 days until the soybean hulls fall off, and drain to obtain peeled soybeans;
[0045] (2) Put the peeled soybeans into a wooden steamer and steam for 6 hours, then cool to 25°C to obtain cooked soybeans;
[0046] (3) Put the cooked soybeans into a container covered with soybean food leaves, and ferment for 15 days at 28° C. to obtain fermented soybean food;
[0047] (4) Add 30g of salt, monosodium glutamate, pepper powder, ginger and garlic to the fermented bean food, stir evenly to obtain semi-finished soy food;
[0048] (5) Break the semi-finished soy food with a masher, fix the shape, and air-dry in a cool place to obtain fermented soy food.
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