Probiotic fermented food for regulating intestinal health and preparation method thereof
A technology for fermenting food and regulating the intestinal tract, applied in the directions of bacteria, food components, and food components used in food preparation, etc., can solve problems such as affecting the blood supply of the gastrointestinal tract, poor gastrointestinal conditioning effect, and indigestion in the gastrointestinal tract, and achieve beneficial effects. On gastrointestinal motility, improve gastrointestinal health, improve the effect of gastrointestinal flora
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Embodiment 1
[0035] This embodiment provides a probiotic fermented food for regulating intestinal health, which consists of the following components in parts by weight:
[0036] 70 parts of millet powder, 20 parts of plum powder, 10 parts of mango peel, 2 parts of fermented bacteria powder;
[0037] The fermented bacteria powder is prepared by mixing Lactobacillus fermentum powder, Lactobacillus plantarum powder, Lactobacillus reuteri and Lactobacillus acidophilus in a mass ratio of 1:1:1:1, and the fermented bacteria powder is The amount of live bacteria is 10 9 CFU / g.
[0038] The probiotic fermented food for regulating intestinal health of this embodiment is prepared through the following steps:
[0039] According to the above ratio, weigh the corresponding parts of millet flour, plum powder, mango peel and fermented bacteria powder respectively; take the mango peel, add the corresponding parts of deionized water, put it in a wall breaking machine for crushing, and make The slurry wi...
Embodiment 2
[0042] This embodiment provides a probiotic fermented food for regulating intestinal health, which consists of the following components in parts by weight:
[0043] 60 parts of millet flour, 10 parts of plum powder, 5 parts of mango peel, 0.2 part of fermented bacteria powder;
[0044] The fermented bacteria powder is prepared by mixing Lactobacillus fermentum powder, Lactobacillus plantarum powder, Lactobacillus reuteri and Lactobacillus acidophilus in a mass ratio of 1:1:0.5:0.5, and the fermented bacteria powder is The amount of live bacteria is 10 9 CFU / g.
[0045] The probiotic fermented food for regulating intestinal health of this embodiment is prepared through the following steps:
[0046] According to the above ratio, weigh the corresponding parts of millet flour, plum powder, mango peel and fermented bacteria powder respectively, and set aside; take the mango peel, add the corresponding parts of deionized water and place it in a wall breaking machine for crushing, ...
Embodiment 3
[0049] This embodiment provides a probiotic fermented food for regulating intestinal health, which consists of the following components in parts by weight:
[0050] 80 parts of millet flour, 30 parts of plum powder, 15 parts of mango peel, 6 parts of fermented bacteria powder;
[0051] The fermented bacteria powder is prepared by mixing Lactobacillus fermentum powder, Lactobacillus plantarum powder, Lactobacillus reuteri and Lactobacillus acidophilus in a mass ratio of 1:1:2:2, and the fermented bacteria powder is The amount of live bacteria is 10 9 CFU / g.
[0052] The probiotic fermented food for regulating intestinal health of this embodiment is prepared through the following steps:
[0053] According to the above ratio, weigh the corresponding parts of millet flour, plum powder, mango peel and fermented bacteria powder respectively, and set aside; take the mango peel, add the corresponding parts of deionized water and place it in a wall breaking machine for crushing, Pre...
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