Meal replacement food and preparation method thereof
A technology for meal replacement food and products, applied in the field of meal replacement food and its preparation, can solve the problems of insignificant weight loss effect, gastrointestinal discomfort, easy weight rebound, etc., and achieve rich nutritional value, good eating experience, and enhanced satiety. Effect
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[0037] The present invention also proposes a method for preparing meal replacement food, which mainly includes the following steps:
[0038] Cook the chicken breast meat after seasoning and marinating to obtain cooked products; pre-treat the soybeans, add water and grind them to obtain slurry and bean dregs; mix the slurry with a viscous agent to obtain a thick paste Fine slag is obtained after grinding; raw materials other than chicken breast and soybean are pretreated and steamed to obtain steamed products; cooked products, thick paste, fine slag and steamed products are mixed, and the thick paste and fine The mass ratio of the slag is 1:(0.2-0.3), and then dried to obtain the meal replacement food.
[0039] Specifically, the chicken breast meat is cleaned, and the fishy smell is removed and seasoned, so that the eating experience of the meal replacement food is better. Then the chicken breast is marinated, so that the chicken breast has a certain dehydration effect, and ca...
Embodiment 1
[0057] The purpose of this embodiment is to provide a meal replacement food, including the following raw materials:
[0058] Water chestnut 2kg, jujube 3kg, longan 1kg, lotus leaf 2kg, oat 8kg, konjac 8kg, soybean 18kg and chicken breast 3kg.
[0059] The steps of the preparation method of the meal replacement food are as follows:
[0060] After seasoning and marinating the chicken breast meat (marinating time 5h), aging it at 114°C-116°C for 25min to obtain a cooked product; soaking soybeans for 7h, adding water to grind to obtain slurry and bean dregs; The slurry is mixed with konjac gum at a mass ratio of 1:0.35 to obtain a thick paste, and the bean dregs are ground to obtain a fine residue; raw materials other than chicken breast and soybeans are pretreated and then steamed to obtain steamed products. And crush the steamed product under the condition of 0.6MPa for 45 minutes; mix the cooked product, thick paste, fine residue and crushed steamed product, and the mass ratio...
Embodiment 2
[0062] The purpose of this embodiment is to provide a meal replacement food, including the following raw materials:
[0063] Water chestnut 1kg, red dates 2kg, longan 0.5kg, lotus leaves 1kg, oats 7kg, konjac 7kg, soybeans 15kg, chicken breast 2kg, Codonopsis 0.1kg, barley 0.1kg and Poria cocos 0.1kg.
[0064] The steps of the preparation method of the meal replacement food are as follows:
[0065] After seasoning and marinating the chicken breast meat (marinating time 4h), ripen it at 110°C-112°C for 35min to obtain a cooked product; soak soybeans for 6h, then add water to grind to obtain slurry and bean dregs; The slurry is mixed with konjac gum at a mass ratio of 1:0.3 to obtain a thick paste, and the bean dregs are ground to obtain a fine residue; raw materials other than chicken breast and soybeans are pretreated and then steamed to obtain steamed products. And crush the steamed product under the condition of 0.5MPa for 30 minutes; mix the cooked product, thick paste, fi...
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