Sealing element (12) for sealing a building opening (10) on an
extrusion groove (3) of a window or door frame (1), which has a first and a second
extrusion profile (2, 2') that are mitered together such that the
extrusion groove (3) in the installed position of the window or door frame faces an
edge region of a building exterior wall that defines a window or door opening, extends from the first extrusion profile (2) across the miter to the second extrusion profile (2') and runs parallel to the longitudinal axis (14, 14') of the respective extrusion profile (2, 2') on each extrusion profile (2, 2'), wherein the extrusion groove (3) on each extrusion profile (2, 2') is bounded by side walls (4A, 4B) and a groove base (5), wherein the side walls (4A, 4B) each form a (3) have a projecting rib-like projection (6A, 6B) and the rib-like projections (6A, 6B) arranged on both sides of the extrusion groove (3).6B) are spaced apart from each other by a slot (7) and an
intermediate space (8A, 8B) is arranged between the strip-like projections (6A, 6B) and the area of the groove base (5) covered by them in the top view of the extrusion groove (6A, 6B), wherein the sealing element (12) is L-shaped with a first sealing element leg (13) and a second sealing element leg (13') integrally connected to it, wherein the first sealing element leg (13) extends along a first longitudinal axis (14) and the second sealing element leg (13') extends along a second longitudinal axis (14') and the longitudinal axes (14, 14') define a plane of extension, , - wherein the first sealing element leg (13) has on its longitudinal side, which is opposite the longitudinal side on which the second sealing element leg (13') projects from the first sealing element leg (13), a first planar boundary surface (15) which is arranged orthogonally to the extension plane and runs parallel to the longitudinal axis (14) of the first sealing element leg (13) from an outer corner (16) of the sealing element (12), at which the sealing element legs (13, 13') are connected to each other, to the free end (17) of the first sealing element leg (13), - wherein the second sealing element leg (13') has on its longitudinal side, which is opposite the longitudinal side on which the first sealing element leg (13) projects from the second sealing element leg (13'), a second flat boundary surface (15') which is arranged orthogonally to the extension plane and runs parallel to the longitudinal axis of the second sealing element leg (13') from the outer corner (16) to the free end (17') of the second sealing element leg (13'), - wherein each sealing element leg (13, 13') has a leg section (18, 18') extending along its longitudinal axis (14, 14'), which has an
insertion ramp (19, 19') on its side opposite the planar boundary surface (15, 15') of the respective sealing element leg (13, 13') which extends along the longitudinal axis (14, 14') of the respective sealing element leg (13, 13') and has an
insertion ramp (20) on each side running along the longitudinal axis (14, 14') of the leg section (18, 18'), - wherein the width which the
insertion ramps (19, 19') each have in a cross-
sectional plane arranged orthogonally to the longitudinal axis (14, 14') of their leg section (18, 18') parallel to its planar boundary surface (15, 15') between the insertion ramps (20), - starting from the point of the insertion ramp (19, 19') furthest from the planar boundary surface (15, 15') of this leg section (18, 18') in the cross-
sectional plane to the point of the insertion ramp (19, 19') closest to this boundary surface (15, 15') - increases from a first width value (b1) to a second width value (b2), - wherein the leg sections (18, 18') each have a base section (22, 22') between their insertion ramp area (19, 19') and their planar boundary surface (15, 15') which has grooves (23) on both sides, each extending along the longitudinal axis (14, 14') of the respective leg section (18, 18'), wherein the base section (22, 22') at its narrowest point between the grooves (23) in the cross-
sectional plane arranged orthogonally to the longitudinal axis (14, 14') of the respective leg section (18, 18') parallel to its planar boundary surface (15, 15') has a third width value (b3) which is smaller than the second width value (b2), - wherein the width of the boundary surfaces (15, 15') of the leg sections (18, 18') each has a fourth width value (b4) in the cross-sectional plane of the respective leg section (18, 18') which is greater than the third width value (b3), and wherein the elasticity of the material of the sealing element leg (13, 13') is selected such that when the sealing element (12) is arranged in a pre-
assembly position in a window or door frame (1) in which the clear width (w) of the groove slot (5) is smaller than the third width value (b3), - in which the sealing element (12) is arranged outside the extrusion groove (3), - the first sealing element leg (13) with its longitudinal axis (14) runs parallel to a first section of the extrusion groove (3) arranged on the first extrusion profile (2), - the second sealing element leg (13') with its longitudinal axis (14') runs parallel to a second section of the extrusion groove (3) arranged on the second extrusion profile (2'), and - the insertion ramp areas (19, 19') of the sealing element legs (13, 13') face the slot (5) of the extrusion groove (3), The sealing element legs (13, 13') can be pressed into the extrusion groove (3) by pressure forces that can be applied to the flat boundary surfaces (15, 15') by the human hand, such that the rib-like projections (6A, 6B) of the extrusion groove (3) come into contact at the narrowest point of the base area (22, 22').