Beautifying porridge and preparation method thereof
The technology of wolfberry and pearl powder is applied in the field of nutritional and health care food to achieve the effect of mellow and delicious taste and simple production.
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Embodiment 1
[0027] 500g barley, pearl powder, 20 goji berries, 50g lotus seeds, 30g lily, 50g poria cocos, 5g angelica dahurica, 15g rehmannia glutinosa, 2g white aconite, and some water. First grind barley, lotus seeds, lily, poria cocos, angelica dahurica, rehmannia glutinosa, and white aconite into fine powder, then pour in pearl powder and mix thoroughly, add water, boil for 5 minutes, then add wolfberry and cook for 1 minute.
Embodiment 2
[0029] Barley 800g, pearl powder 15, wolfberry 20 capsules / person
[0030] 10 parts of lily, 60 parts of poria cocos, 20 parts of lotus seeds
[0031] Rehmannia glutinosa 10 parts, white aconite 0.5 parts.
[0032] Preparation method: grind barley, lotus seeds, lily, poria cocos, rehmannia glutinosa, and aconite into powder, then add pearl powder and mix thoroughly. Goji berries use 25 capsules per person. After the porridge is boiled, cook for another 5 minutes, then add wolfberry and cook for another 1 minute.
Embodiment 3
[0034] 400 servings of barley, 10 servings of pearl powder, 25 servings of wolfberry per person
[0035] Lily 40 parts Poria cocos 20 parts lotus seeds 30 parts
[0036] Rehmannia glutinosa 10 parts, white aconite 2.5 parts.
[0037] Preparation method: grind barley, lotus seeds, lily, poria cocos, rehmannia glutinosa, and aconite into powder, then add pearl powder and mix thoroughly. Goji berries use 25 capsules per person. After the porridge is boiled, cook for another 5 minutes, then add wolfberry and cook for another 1 minute.
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