Constipation improving food and preparation method thereof
A technology for improving constipation and food, applied in the field of food and preparation methods for improving constipation, can solve the problems of large side effects, many medicinal tastes, strong medicinal properties, etc., and achieve the effects of promoting intestinal motility and good taste.
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Embodiment 1
[0023] Main ingredients: 1800g corn (35% corn flour), 300g sesame.
[0024] Purchased accessories: hemp seed extract 64g, Cordyceps militaris 48g, almond 40g.
[0025] Additive: fructooligosaccharide 20g, no flavoring agent (the same below).
[0026] Preparation:
[0027] 1. Mix Cordyceps militaris and almonds, crush them and pass through a 60-mesh sieve to form Cordyceps militaris powder and almond powder for later use.
[0028] 2. Preparation of corn sesame powder: Peel the corn, remove impurities and mix it with sesame, crush it, and pass it through a 60-mesh sieve for later use.
[0029] 3. Weigh the corn sesame powder, hemp seed extract, Cordyceps militaris powder, almond powder, and fructo-oligosaccharide according to the above proportions, mix them evenly, and pack them.
[0030] 4. Ready-to-eat food is formed after ripening and processing before eating. The ripening can choose one of the following methods:
[0031] a) After the mixture is directly matured, the wate...
Embodiment 2
[0035] Main ingredients: 1800g corn (35% corn flour), 300g pumpkin (10% pumpkin yield).
[0036] Purchased accessories: hemp seed 400g (hemp seed extract yield 16%), Cordyceps militaris 48g, almond 40g.
[0037] Additive: fructooligosaccharide 20g.
[0038] Preparation:
[0039] 1. Mix Cordyceps militaris and almonds, crush them and set aside.
[0040] 2. Preparation of corn flour: Peel the corn, remove impurities, stir-fry, crush, and pass through a 60-mesh sieve for later use.
[0041] 3. Add water to decoct hemp seeds three times, the first time is 8 times the amount, decoct for 0.5h, the second time is 6 times the amount, decocted for 0.5h, the third time is 6 times the amount, decocted for 0.5h, combined and decocted three times Boil the liquid, concentrate the combined decocting liquid for three times under reduced pressure to a relative density of 1.03-1.05, then pour it into a jacketed pot and continue to concentrate to a thick paste. After concentration, the crude ...
Embodiment 3
[0044] Get 800g of powdered food obtained in Example 2, add 150g of dextrin and an appropriate amount of 75% medicinal ethanol water, mix evenly, wet granulate or tablet, then dry and pack to form granular food or sheet food.
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