Black rice and nori porridge and preparation method thereof

A technology of black rice and seaweed, applied in the field of food processing, can solve the problems of incompleteness, simple materials, and low nutritional value, and achieve the effects of facilitating acceptance, promoting absorption, and improving immunity

Inactive Publication Date: 2014-03-19
ANHUI YANZHIFANG FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] Porridge is a common nourishing food, but the existing porridg

Method used

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Examples

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preparation example Construction

[0044] The present invention also provides a kind of preparation method of black rice laver porridge, it comprises the following steps:

[0045] The ingredients are selected according to the composition of black rice laver porridge, and the ingredients include: black rice 40-50, rice 30-40, black beans 20-30, buckwheat 10-20, oats 10-20, black sesame powder 5-10, purple Cabbage 2-8, Shuifa laver 3-5, Shuifa kelp 2-8, Gynostemma 2-8, black fungus 3-8, Rehmannia glutinosa 3-5, Poria cocos 3-5, Chinese yam 3-5, purified water 80-100 And auxiliary material 1-3, described auxiliary material is one or more in rock sugar, white sugar and xylitol;

[0046] Wash the above-mentioned ingredients except auxiliary ingredients and place them in a pot, pour the purified water into it, heat to boiling on high heat, and then heat on medium heat for 30-40 minutes;

[0047] Pour auxiliary materials into the pot, stir evenly, and stew the pot for 3 to 5 minutes to obtain the black rice laver por...

Embodiment 1

[0055]First select and wash the ingredients, the ingredients include: 50 black rice, 40 rice, 30 black beans, 20 buckwheat, 20 oats, 10 black sesame powder, 6 purple cabbage, 5 shuifa laver, 4 shuifa kelp, 4 gynostemma, Black fungus 5, Rehmannia glutinosa 5, Poria cocos 5, Chinese yam 5, purified water 100 and auxiliary material 3, the auxiliary material is one or more of rock sugar, white sugar and xylitol; wash and place the above ingredients except auxiliary materials Pour the purified water into the pot, heat to boiling on high heat, and then heat on medium heat for 30-40 minutes; pour auxiliary materials into the pot, stir evenly, and stew the pot for 3-5 minutes to obtain the black rice laver of the present invention Porridge.

[0056]

Embodiment 2

[0058] First select and wash the ingredients, the ingredients include: 40 black rice, 30 rice, 20 black beans, 10 buckwheat, 10 oats, 5 black sesame powder, 8 purple cabbage, 5 shuifa laver, 8 shuifa kelp, 2 gynostemma, Black fungus 3, Rehmannia glutinosa 3, Poria cocos 3, Chinese yam 3, purified water 80 and auxiliary material 1, the auxiliary material is one or more of rock sugar, white sugar and xylitol; wash and place the above ingredients except auxiliary materials Pour the purified water into the pot, heat to boiling on high heat, and then heat on medium heat for 30-40 minutes; pour auxiliary materials into the pot, stir evenly, and stew the pot for 3-5 minutes to obtain the black rice laver of the present invention Porridge.

[0059]

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PUM

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Abstract

The invention provides black rice and nori porridge and a preparation method thereof. The black rice and nori porridge is prepared from following main components: 40-50 parts of black rice, 30-40 parts of rice, 20-30 parts of black soya beans, 10-20 parts of buckwheat, 10-20 parts of oats, 5-10 parts of black sesame powder, 2-8 parts of purple cabbages, 3-5 parts of water-swollen nori, 2-8 parts of water-swollen kelps, 2-8 parts of gynostemma pentaphylla, 3-8 parts of black fungi, 3-5 parts of radix rehmanniae preparata, 3-5 parts of poria cocos, 3-5 parts of Chinese yams, 80-100 parts of pure water and 1-3 parts of auxiliary materials. According to the black rice and nori porridge and the preparation method thereof, high-nutrition food materials including the black rice, the nori, the gynostemma pentaphylla and the like are matched for eating so as to make up insufficient nutrient elements of the single food; the black rice and nori porridge has the effects of nourishing the kidney and the stomach, clearing heat and promoting diuresis, tonifying the kidney and nourishing the heat, loosening the bowel to relieve constipation and the like; comprehensive digestion and absorption on the nutrient elements by a human body are promoted and the black rice and nori porridge is good for improving the immunity of the human body.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to black rice porridge and a preparation method thereof. Background technique [0002] Nowadays, with the acceleration of the pace of life and the increase of competitive pressure, many people are prone to malnutrition, vision loss or gastrointestinal function damage due to busy work, excessive entertainment and irregular work and rest, which seriously endanger their health and life safety. . Therefore, in addition to carrying out corresponding drug treatment, people also pay more and more attention to food health care and health preservation. [0003] Porridge is a common nourishing food, but the existing porridge has simple materials and low or incomplete nutritional value. Contents of the invention [0004] The object of the present invention is to provide a black rice porridge with high nutritional value and a preparation method thereof, which has the effects of nour...

Claims

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Application Information

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IPC IPC(8): A23L1/10A23L1/30A23L1/20A23L1/337A23L33/10
CPCA23L31/00A23L7/148A23L17/60A23L33/10A23V2002/00
Inventor 张丽琍祁斌吴雷
Owner ANHUI YANZHIFANG FOOD
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