Nutritional and health porridge
A health-care porridge and nutritional technology, applied in applications, food preparation, food science, etc., can solve the problems of lack of health care function and low nutritional value, and achieve the effect of being suitable for all ages, rich in nutrition, and convenient to eat
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[0025] Below in conjunction with embodiment, the present invention is described in further detail.
[0026] Health porridge is to add 20kg of coix seed, 15kg of black rice, 4kg of cassia seed, 0.01kg of grape seed, 6kg of jujube, 6kg of black sesame, 5kg of medlar, 5kg of yam, 6kg of fungus, and 3kg of chrysanthemum into the frying pan, and then add water 520kg. Cook on high heat for 30 minutes until it boils, then turn to low heat and cook for 40 minutes until the porridge thickens, then turn off the heat and let it cool. When the temperature drops to 40°C, add 0.3kg of sweetener stevioside and 0.35kg of salt and stir Uniform, after sampling and inspection, it can be made into finished products after canning, sterilization, cooling, and labeling.
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